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Side Effects of Giving up Soda, According to Dietitians

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Side Effects of Giving up Soda, According to Dietitians
We get it—there’s nothing like enjoying a soda with a bag of buttery popcorn when you’re out to see a movie. While this particular snack is a delicious treat once in a blue moon, drinking soda on a regular—even daily—basis … Read More

Dr. Fauci Just Said Something About J&J Every American Should Hear

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Dr. Fauci Just Said 3 Words Every American Should Hear
Today, the CDC’s vaccine advisory committee will meet to discuss Johnson and Johnson’s coronavirus vaccine, and the related blood clot issues, which led to America pausing administration of the vaccine. Dr. Anthony Fauci, the chief medical advisor to the Read More

A-Rod Just Shared the Weight-Loss Plan That Helped Him Shed His “Dad Bod”

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A-Rod Just Shared the Weight-Loss Plan That Helped Him Shed His
Alex Rodriguez, AKA A-Rod, isn’t letting the pandemic get in the way of his weight loss and health goals. In a new post to his Instagram account, the former baseball player revealed his incredible weight loss transformation, crediting the changes … Read More

Orange Blossom Julep Recipe

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Orange Blossom Julep Recipe
Almost nothing says “summer in the South” than a yummy, chilled julep. However, the sugar that gets added to most mint julep recipes is typically refined, and not in the way that means “Southern elegance.”
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Surprising Effects Coffee Has on Your Brain, New Study Says

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10 Coffee Hacks for Weight Loss, According to Registered Dietitians
If you’re a coffee drinker, you probably agree that nothing delivers your morning wake-up call better than a hot cup of java. Now, an exciting new study has monitored brain activity to discover that coffee affects the brain’s connectivity in … Read More

Dr. Fauci Warns Never Do This After Your COVID Vaccine

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Dr. Fauci Says Don't Go Here Even if You Can
Just because you are vaccinated, it doesn’t mean that life can return to pre-pandemic normal, according to Dr. Anthony Fauci, the chief medical advisor to the President and the director of the National Institute of Allergy and Infectious Diseases. Read More

Kelly Osbourne Opens Up About Her 90-Pound Weight Loss

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Kelly Osbourne Opens Up About Her 90-Pound Weight Loss
Kelly Osbourne has undergone a major weight loss transformation over the past year following her gastric sleeve procedure, shedding a staggering 90 pounds along the way. However, getting to this point hasn’t been without its hiccups. In a new interview, … Read More

Tomato & Watermelon Salad Recipe

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Tomato & Watermelon Salad Recipe
Nothing says summer’s coming quite like fresh watermelon and tomatoes. Toss the two together in this lycopene-packed salad, which comes to us straight from David Danielson, Executive Chef for Churchill Downs Racetrack. Just like a festive picnic with the ones … Read More

Dr. Fauci Has This Message If You’re Scared of the COVID Vaccine

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Dr. Fauci Just Issued a Worrying COVID Warning
This week, the Centers for Disease Control and Prevention and the U.S. Food and Drug Administration released a joint statement addressing reports that the Johnson & Johnson vaccine can provoke cerebral venous sinus thrombosis. While they point out that the Read More

9 Weight Loss Tips That Shouldn’t Work, But Do

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9 Weight Loss Tips That Shouldn't Work, But Do
Restricting yourself from eating foods and counting every single calorie till your face turns blue? Sorry, folks. That’s just not how weight loss works. In fact, restricting yourself and giving in to toxic diet culture has never been the solution … Read More