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CDC Chief Issues Stern Warning About COVID Spread

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CDC Warns Doing This Now is a Huge Mistake
After several months consisting of surge-upon-surge of COVID-19 infections, hospitalizations, and deaths, the numbers are finally starting to decrease. However, during Wednesday’s White House COVID-19 Response Team Briefing, Dr. Rochelle Walensky, Director of the Centers for Disease Control and Prevention Read More

One Major Effect of Working Out Once Per Week, Says New Study

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One Major Effect of Working Out Once Per Week, Says New Study
You already know that doing regular exercise regularly is essential for maintaining good health. After all, research has shown that exercise can extend your life, prevent diseases, and help you sleep. Plus, of course, you can’t get ripped if you … Read More

Major COVID-19 Side Effects, According to Dr. Fauci

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Major COVID-19 Side Effects, According to Dr. Fauci
Dr. Anthony Fauci, the chief medical advisor to the President and the director of the National Institute of Allergy and Infectious Diseases, spoke at the University of Montana’s Annual Mansfield Lecture and issued a warning: For some people, COVID Read More

What Happens to Your Body When You Eat Turmeric

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What Happens to Your Body When You Eat Turmeric
Those of us who’ve recently started using turmeric in our smoothies and Asian-fusion recipes have come to this spice party a bit late. Archeologists working in India have found turmeric residue in clay pots dating to as early as 2500 … Read More

Dr. Fauci Just Said When We’d “Return to Normal”

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Dr. Fauci Just Said When It's Not OK to Remove Your Mask
The #1 question for Dr. Anthony Fauci, the chief medical advisor to the President and the director of the National Institute of Allergy and Infectious Diseases, is: When are we going to get back to normal? That was top Read More

One Major Side Effect of Eating Eggs Every Day, Says Science

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16 Healthiest Foods to Kickstart Weight Loss, According to RDs
Eggs don’t always get the best reputation. In fact, the first thing that may come to mind when you hear the word “eggs” is cholesterol. So, it may come as a surprise to some to see the term “fatRead More

One Major Side Effect of Sitting on the Couch Too Much, Says New Study

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One Major Side Effect of Sitting on the Couch Too Much, Says New Study
Everyone knows that leading a sedentary lifestyle won’t do your body any favors. Forgoing your daily run or HIIT session, not treating yourself to long and healthy walks, or simply not moving around in any meaningful way are just some … Read More

Sure Signs You Have Lung Cancer, Like Rush Limbaugh

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Sure Signs You Have Lung Cancer, Like Rush Limbaugh
Rush Limbaugh, the popular right-wing radio show host, has died at age 70, according to an announcement by his wife on his radio show Wednesday. Limbaugh revealed last year that his lung cancer was terminal. As with any type of … Read More

Workout Mistakes Damaging Your Body, According to Science

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Workout Mistakes Damaging Your Body, According to Science
Exercising regularly is one of the best things you can do to ensure a longer life. No kidding, right? You’ve heard it a zillion times. And the advice is backed by tons of scientific data. For example, a meta-analysis of … Read More

Popular Foods Proven to Cause Lasting Belly Fat, Science Says

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9 Lazy Ways to Lose Weight
Whether you want to admit it or not, there are some foods that, no matter what, go right to your gut and cause what feels like nearly instant weight gain. Yes, we’re talking about dreaded belly fat.
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