The Acai Smoothie Recipe for Glowing Skin and Healthy Hair

0
22
 The Acai Smoothie Recipe for Glowing Skin and Healthy Hair


Kimberly Snyder, a certified nutritionist, smoothie-corporation proprietor, and New York Times greatest-promoting creator of The Attractiveness Detox sequence is aware a factor or two about smoothies and natural beauty. Her celeb consumers contain Drew Barrymore, Kerry Washington, and Reese Witherspoon to name a handful of, so we asked her to arrive by the Shape workplaces and share a smoothie recipe to aid us get that nutritious, youthful glow.

The outcome? This creamy, acai smoothie that is dairy free and naturally sugar-cost-free (so it will never spike your blood sugar amounts) and loaded with anti-oxidants and amino acids. According to Snyder, it also aids to battle growing old and supports healthier skin and hair though providing a organic “detox”. (Following up, verify out these 10 Smoothie Bowl Recipes Underneath 500 Energy.)

Components:

Directions:

1. Run frozen packet of Sambazon below warm h2o for five seconds to loosen up, then drop into your blender.

2. Add coconut h2o, almond milk, avocado, and coconut oil.

3. Blend alongside one another and delight in!

Synder claims that you can also include a banana if you want an more-filling morning smoothie or cacao powder to make it into a dessert smoothie!

Check out the whole Facebook Stay video with Snyder down below.


Kimberly Snyder, a certified nutritionist, smoothie-company owner, and New York Times best-selling author of The Beauty Detox series knows a thing or two about smoothies and beauty. Her celeb clients include Drew Barrymore, Kerry Washington, and Reese Witherspoon to name a few, so we asked her to come by the Shape offices and share a smoothie recipe to help us get that healthy, youthful glow.

The result? This creamy, acai smoothie that's dairy free and naturally sugar-free (so it won't spike your blood sugar levels) and loaded with antioxidants and amino acids. According to Snyder, it also helps to combat aging and supports healthy skin and hair while providing a natural "detox". (Next up, check out these 10 Smoothie Bowl Recipes Under 500 Calories.)

Ingredients:

Directions:

1. Run frozen packet of Sambazon under hot water for five seconds to loosen up, then drop into your blender.

2. Add coconut water, almond milk, avocado, and coconut oil.

3. Blend together and enjoy!

Synder says that you can also add a banana if you want an extra-filling morning smoothie or cacao powder to make it into a dessert smoothie!

Check out the full Facebook Live video with Snyder below.


[ad_2]
Source link