This Cauliflower Fried Rice Bowl Will Make You Forget About Takeout Forever

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 This Cauliflower Fried Rice Bowl Will Make You Forget About Takeout Forever


Get ready for the ultimate all-in-a person supper recipe. Cauliflower is obtaining its moment in food—it’s not longer actively playing 2nd fiddle to broccoli or past resort as your supper aspect dish. The fibrous veggie requires heart phase as a nutritious substitution for rice in this “fried rice” dish for supper. (Learn these other 25 recipes that’ll make you rethink the powers of cauliflower.)

This acquire on fried rice does that and a lot more. It really is seasoned with garlic and blended with sesame oil. Peas and carrots include selection and vitamins, eggs add protein, and almonds add the excellent texture that’ll have you scraping your bowl clean. Hibachi eating places have very little on this selfmade cauliflower bowl of goodness. Keep this recipe on hand for any working day of the week.

Verify out the 

Cauliflower Fried Rice Bowl

Makes 1 serving

Elements
3
cups raw cauliflower florets
1 garlic clove, minced
2 teaspoons sesame oil
1/8 teaspoon sea salt
1/8 teaspoon black pepper
1/2 cup frozen peas
1/2 cup shredded carrot
2 eggs, beaten
2 tablespoons almonds, chopped
1 inexperienced onion, chopped

Instructions

  1. Pulse cauliflower in a meals processor or blender until finally it resembles a rice texture.
  2. In a skillet more than medium-higher warmth, sauté garlic in sesame oil for 30 seconds. Increase cauliflower, salt, and pepper, and cook dinner for 1 minute. Increase peas and carrots and cook for another 3 to 5 minutes until everything is heated and cauliflower is tender.
  3. Slide veggies to aspect of the pan, and scramble eggs on vacant side. Stir veggies and cooked eggs jointly. Area mixture in bowl, major with almonds and inexperienced onion, and provide.

Get prepared for the ultimate all-in-a person supper recipe. Cauliflower is acquiring its second in food—it’s not for a longer period enjoying second fiddle to broccoli or past vacation resort as your supper aspect dish. The fibrous veggie will take center phase as a nutritious substitution for rice in this “fried rice” dish for meal. (Find these other 25 recipes that’ll make you rethink the powers of cauliflower.)

This take on fried rice does that and additional. It is seasoned with garlic and combined with sesame oil. Peas and carrots increase wide range and nutrients, eggs add protein, and almonds add the fantastic texture that’ll have you scraping your bowl cleanse. Hibachi restaurants have nothing on this handmade cauliflower bowl of goodness. Keep this recipe on hand for any day of the 7 days.

Verify out the 

Cauliflower Fried Rice Bowl

Would make 1 serving

Components
3
cups raw cauliflower florets
1 garlic clove, minced
2 teaspoons sesame oil
1/8 teaspoon sea salt
1/8 teaspoon black pepper
1/2 cup frozen peas
1/2 cup shredded carrot
2 eggs, overwhelmed
2 tablespoons almonds, chopped
1 environmentally friendly onion, chopped

Instructions

  1. Pulse cauliflower in a food items processor or blender right until it resembles a rice texture.
  2. In a skillet in excess of medium-significant warmth, sauté garlic in sesame oil for 30 seconds. Increase cauliflower, salt, and pepper, and prepare dinner for 1 minute. Increase peas and carrots and cook dinner for an additional 3 to 5 minutes until finally everything is heated and cauliflower is tender.
  3. Slide veggies to side of the pan, and scramble eggs on empty facet. Stir veggies and cooked eggs jointly. Put combination in bowl, best with almonds and green onion, and provide.



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