How to Make Chickpeas Taste Like Cinnamon Toast Crunch

0
101
 How to Make Chickpeas Taste Like Cinnamon Toast Crunch


Let us be authentic: Breakfast cereal, primarily a 1 Cinnamon Toast Crunch, is pleasant. It is also, sadly, not so good for you. That is why we have been so psyched to find that a specific legume can, when geared up effectively, flavor reeeally related to the sugary treat. The veg in problem: the humble chickpea. Here’s the scoop.

What you require: A single can of chickpeas, a person tablespoon of olive oil, a person tablespoon of honey and, of study course, a healthy sprinkling of cinnamon.

What you do: Drain and rinse the chickpeas, then dry them on a paper towel. Preheat the oven to 375 levels and top a baking sheet with parchment paper. Unfold the chickpeas on the baking sheet in a single layer and bake for 45 minutes, or until finally crispy. When they are nevertheless heat, toss them in a bowl with the olive oil, honey and cinnamon to style. Unfold again onto the baking sheet and cook for one more 10 minutes or so till caramelized.

The end result? A crispy, golden bowl of goodness that you you should not have to feel bad about feeding on in its entirety. Magic.

This report originally appeared on PureWow.

More from PureWow:
The 7 Unhealthiest Salad Toppings
Canned, Frozen, or Refreshing: How Need to You Acquire Your Veggies
7 Breakfast Recipes You Can Make In a Coffee Mug

Let us be actual: Breakfast cereal, specifically a just one Cinnamon Toast Crunch, is pleasant. It’s also, regretably, not so wonderful for you. That is why we were being so psyched to explore that a selected legume can, when geared up the right way, style reeeally equivalent to the sugary handle. The veg in issue: the humble chickpea. This is the scoop.

What you want: 1 can of chickpeas, one tablespoon of olive oil, 1 tablespoon of honey and, of training course, a balanced sprinkling of cinnamon.

What you do: Drain and rinse the chickpeas, then dry them on a paper towel. Preheat the oven to 375 levels and top rated a baking sheet with parchment paper. Unfold the chickpeas on the baking sheet in a single layer and bake for 45 minutes, or until eventually crispy. Whilst they are nonetheless warm, toss them in a bowl with the olive oil, honey and cinnamon to flavor. Unfold again onto the baking sheet and cook for a further 10 minutes or so right until caramelized.

The consequence? A crispy, golden bowl of goodness that you you should not have to really feel terrible about consuming in its entirety. Magic.

This write-up initially appeared on PureWow.

Far more from PureWow:
The 7 Unhealthiest Salad Toppings
Canned, Frozen, or Fresh: How Must You Buy Your Veggies
7 Breakfast Recipes You Can Make In a Espresso Mug



Source link