How to Slim Down Your Next Sushi Meal

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 How to Slim Down Your Next Sushi Meal


If you think you’re making a balanced food choice when choosing your favored sushi roll, imagine again. With so quite a few creamy sauces and fatty meats, some sushi rolls can pack in additional calories than a quarter-pound hamburger! In this movie, nutritionist Cynthia Sass, MPH, RD, demonstrates you how to slash calories from your sushi food.

Associated: See the ideal and worst sushi rolls for body weight reduction.

If you consider you might be making a healthful meal selection when deciding upon your favored sushi roll, consider again. With so numerous creamy sauces and fatty meats, some sushi rolls can pack in additional energy than a quarter-pound hamburger! In this online video, nutritionist Cynthia Sass, MPH, RD, displays you how to slash calories from your sushi food.

Associated: See the best and worst sushi rolls for weight reduction.



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