3 Items To Avoid On The Panera Bread Menu

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 3 Items To Avoid On The Panera Bread Menu


Though there are a variety of healthier solutions at Panera Bread (the broth-centered soups, Breakfast Electrical power Sandwich and the Asian Sesame Rooster Salad appear to intellect), there are also a range of caloric bombshells on the menu. While you now know that a bagel with cream cheese or a huge bear-claw pastry usually are not the healthiest items to purchase, the following three things to keep away from on the Panera Bread menu may well just surprise you!

3 Tricky Merchandise to Stay away from on the Panera Bread Menu

1. Turkey Artichoke Panini. This Panera Bread menu product appears harmless enough, but with 740 calories, 26 grams of fats and 2,200 milligrams of sodium, it is certainly a sandwich to steer clear of!

2. Nearly anything in a bread bowl. Even though Panera does have some healthy soups, if you set any of them in a bread bowl, your meal can quickly go from healthier to entire-out calorie-bomb. A bread bowl by itself has 590 calories. Dang!

3. Strawberry Granola Parfait. Fruit, granola, yogurt…what’s not to like, suitable? Mistaken. This tiny parfait has 310 calories and a whopping 28 grams of sugar. It may look healthy, but it’s no way to start the working day!

Jennipher Walters is the CEO and co-founder of the healthier living web-sites FitBottomedGirls.com and FitBottomedMamas.com. A certified individual trainer, life-style and bodyweight administration coach and group physical exercise teacher, she also retains an MA in wellness journalism and consistently writes about all matters fitness and wellness for several on-line publications.

Even though there are a number of nutritious choices at Panera Bread (the broth-based mostly soups, Breakfast Ability Sandwich and the Asian Sesame Hen Salad arrive to mind), there are also a selection of caloric bombshells on the menu. Even though you already know that a bagel with product cheese or a big bear-claw pastry aren’t the healthiest merchandise to purchase, the next three products to avoid on the Panera Bread menu may just surprise you!

3 Difficult Objects to Prevent on the Panera Bread Menu

1. Turkey Artichoke Panini. This Panera Bread menu item sounds innocent more than enough, but with 740 calories, 26 grams of fats and 2,200 milligrams of sodium, it can be definitely a sandwich to steer distinct of!

2. Just about anything in a bread bowl. Although Panera does have some nutritious soups, if you put any of them in a bread bowl, your food can rapidly go from wholesome to complete-out calorie-bomb. A bread bowl by itself has 590 energy. Dang!

3. Strawberry Granola Parfait. Fruit, granola, yogurt…what’s not to like, ideal? Erroneous. This tiny parfait has 310 energy and a whopping 28 grams of sugar. It may perhaps appear healthy, but it is really no way to begin the day!

Jennipher Walters is the CEO and co-founder of the nutritious residing internet sites FitBottomedGirls.com and FitBottomedMamas.com. A certified individual coach, life-style and pounds administration mentor and group exercising instructor, she also holds an MA in wellbeing journalism and often writes about all items exercise and wellness for numerous on the internet publications.



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