The Blueberry Cashew Energy Bites Your Snack Game Needs

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 The Blueberry Cashew Energy Bites Your Snack Game Needs


Do you ever barrel previous the issue of hungry into “hangry” (hungry + indignant) territory? Yeah, not entertaining. Stop the pains of hanger with snacks that give your overall body with a combination of sophisticated carbs, balanced unwanted fat, and protein. These blueberry cashew strength bites flawlessly healthy the invoice. They have oats (a good resource of carbs and fiber), and cashew butter and uncooked cashews for some coronary heart-healthful fat and a little bit of protein. The recipe also has hemp hearts for some omega fatty acids and dried blueberries for a hit of anti-oxidants.

Whip these blueberry vitality bites up at the beginning of the 7 days, and keep them all-around to snack on when you happen to be crazy-hectic and need something to keep you more than until eventually your following meal. (Far more: Deliciously Gratifying Electricity Balls That Will Preserve You Complete for Hours)

Blueberry Cashew Butter Electrical power Bites

Substances

1/2 cup dried blueberries

1 cup dry rolled oats

1/4 cup cashew butter

3 tablespoons hemp hearts

2 tablespoons honey

1/2 teaspoon vanilla extract

1/8 teaspoon salt

1/4 cup raw cashew items

1 tablespoon h2o

Instructions

  1. Blend the dried blueberries, oats, cashew butter, hemp hearts, honey, vanilla, and salt in a food stuff processor. Pulse right until the combination is primarily floor and sticky.
  2. Include in the uncooked cashews and the tablespoon of h2o, and pulse for just about 10 seconds.
  3. Spoon the electricity chunk batter out of the foodstuff processor. Roll it into 12 bites.

Diet stats per bite: 115 energy, 5g fats, 1g saturated unwanted fat, 16g carbs, 1.5g fiber, 7g sugar, 3g protein

blueberry-energy-bites-14.jpg

Do you at any time barrel earlier the stage of hungry into “hangry” (hungry + offended) territory? Yeah, not enjoyable. Protect against the pains of hanger with treats that offer your entire body with a blend of complicated carbs, nutritious extra fat, and protein. These blueberry cashew energy bites flawlessly suit the invoice. They have oats (a superior resource of carbs and fiber), and cashew butter and uncooked cashews for some heart-balanced fats and a bit of protein. The recipe also has hemp hearts for some omega fatty acids and dried blueberries for a hit of antioxidants.

Whip these blueberry power bites up at the commencing of the 7 days, and preserve them all over to snack on when you’re crazy-occupied and have to have a little something to hold you over until eventually your following meal. (Much more: Deliciously Gratifying Strength Balls That Will Maintain You Complete for Several hours)

Blueberry Cashew Butter Power Bites

Substances

1/2 cup dried blueberries

1 cup dry rolled oats

1/4 cup cashew butter

3 tablespoons hemp hearts

2 tablespoons honey

1/2 teaspoon vanilla extract

1/8 teaspoon salt

1/4 cup raw cashew pieces

1 tablespoon h2o

Directions

  1. Merge the dried blueberries, oats, cashew butter, hemp hearts, honey, vanilla, and salt in a food processor. Pulse right until the mixture is generally ground and sticky.
  2. Include in the raw cashews and the tablespoon of drinking water, and pulse for just about 10 seconds.
  3. Spoon the electricity bite batter out of the foodstuff processor. Roll it into 12 bites.

Nourishment stats for each chunk: 115 energy, 5g unwanted fat, 1g saturated extra fat, 16g carbs, 1.5g fiber, 7g sugar, 3g protein



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