You Can Make These Oatmeal Protein Cookies In 20 Minutes Flat

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 You Can Make These Oatmeal Protein Cookies In 20 Minutes Flat


Photograph: Nicole Crane

Swap up your go-to snack with these blueberry lemon protein cookies. Created with almond and oat flours, lemon zest, and blueberries, these gluten-no cost cookies are confident to strike the spot. And thanks to vanilla Greek yogurt and protein powder, they will actually maintain you whole. We counsel whipping up a batch on the weekend, then storing them in the fridge to have an afternoon snack at the completely ready all week lengthy (if you can resist heading again for much more, that is). (Up coming: 10 Peanut Butter Recipes That Are Wholesome and Tasty)

For this recipe, we use a food stuff processor to rapidly floor the oats and mix all the elements jointly. The cookies can be prepped, baked, and prepared in 20 minutes flat (actually).

Blueberry Lemon Protein Cookies

Makes 18 cookies

Substances

  • 1 cup dry oats (can also use oat flour and skip phase #2)
  • 1 cup blanched almond flour
  • 56g vanilla protein powder (your beloved form!)
  • 1 cup vanilla Greek yogurt
  • 1/2 cup honey
  • Zest from 1 lemon
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup clean blueberries

Instructions

  1. Preheat oven to 350°F. Coat a big baking sheet with cooking spray.
  2. Spot the oats in a food items processor and system till largely ground.
  3. Increase in the almond flour, protein powder, honey, yogurt, lemon zest, vanilla, baking powder, baking soda, and salt. Approach just till the components are evenly blended into a batter.
  4. Insert in the blueberries, and pulse just for 10 seconds.
  5. Spoon the batter onto the baking sheet, forming 18 cookies that are evenly spaced apart.
  6. Bake for 10 to 12 minutes, until the bottoms of the cookies are evenly browned.
  7. Permit the cookies to a little neat prior to working with a spatula to transfer them to a cooling rack.
  8. Retailer in the fridge in a closed container or coated plate.

Nutrition specifics per 2 cookies: 205 energy, 6g fats, 29g carbs, 2g fiber, 20g sugar, 12g protein

blueberry-lemon-protein-cookies-square.jpg

Picture: Nicole Crane

Change up your go-to snack with these blueberry lemon protein cookies. Created with almond and oat flours, lemon zest, and blueberries, these gluten-free cookies are certain to strike the location. And many thanks to vanilla Greek yogurt and protein powder, they’re going to truly hold you comprehensive. We suggest whipping up a batch on the weekend, then storing them in the fridge to have an afternoon snack at the all set all 7 days long (if you can resist heading back again for a lot more, that is). (Subsequent: 10 Peanut Butter Recipes That Are Healthier and Tasty)

For this recipe, we use a food stuff processor to immediately ground the oats and combine all the elements collectively. The cookies can be prepped, baked, and all set in 20 minutes flat (actually).

Blueberry Lemon Protein Cookies

Can make 18 cookies

Components

  • 1 cup dry oats (can also use oat flour and skip action #2)
  • 1 cup blanched almond flour
  • 56g vanilla protein powder (your preferred variety!)
  • 1 cup vanilla Greek yogurt
  • 1/2 cup honey
  • Zest from 1 lemon
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup clean blueberries

Directions

  1. Preheat oven to 350°F. Coat a significant baking sheet with cooking spray.
  2. Spot the oats in a foodstuff processor and method right up until typically ground.
  3. Insert in the almond flour, protein powder, honey, yogurt, lemon zest, vanilla, baking powder, baking soda, and salt. Process just right up until the components are evenly mixed into a batter.
  4. Include in the blueberries, and pulse just for 10 seconds.
  5. Spoon the batter onto the baking sheet, forming 18 cookies that are evenly spaced apart.
  6. Bake for 10 to 12 minutes, till the bottoms of the cookies are lightly browned.
  7. Enable the cookies to marginally great before employing a spatula to transfer them to a cooling rack.
  8. Keep in the refrigerator in a shut container or lined plate.

Nourishment details for each 2 cookies: 205 energy, 6g excess fat, 29g carbs, 2g fiber, 20g sugar, 12g protein



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