Boost Your Skin’s Health with This Yummy Kiwi Coconut Collagen Smoothie Bowl

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 Boost Your Skin's Health with This Yummy Kiwi Coconut Collagen Smoothie Bowl


Photograph: Valorie Darling

Want to get your glow on? Take into account this Kiwi Coconut Collagen Smoothie Bowl your ticket to wholesome, youthful skin. Not only does this creamy, dairy-totally free treat style delectable, it’s loaded with vitamins, including collagen peptides to increase your skin health. (Study: Must you be including collagen to your diet?)

If you are nervous that a smoothie bowl will not retain you total, feel yet again. The mixture of fiber-packed chia seeds, protein, plant-centered omega-3 fatty acids, and coconut milk (a fantastic supply of wholesome extra fat) is tremendous satiating—promise!

As well as, this bowl also delivers a really serious dose of vitamin C from kiwi, in addition to vitamin A, vitamin K, and folate from spinach. It really is in essence a multi-vitamin in a bowl. Start off your working day with this yummy smoothie bowl and you can truly feel amazing from the within, out. (FYI: Here is how to make the ideal smoothie bowl for all of your potential cravings.)

Kiwi Coconut Collagen Smoothie Bowl Recipe

Serves: 1

Elements

  • 4 oz. organic, entire-extra fat coconut milk
  • 8 oz. purified h2o
  • 1/2 cup organic and natural kiwi, chopped
  • 2 tablespoons chia seeds
  • 2 scoops Essential Proteins Grass Fed Collagen Peptides
  • 2 large handfuls organic, fresh new spinach
  • Stevia to style
  • Coconut flakes for garnish (optional)

Instructions

1. Incorporate all elements apart from coconut flakes to Vitamix or a different higher-pace blender, and blend until nicely blended.
2. Change stevia to style.
3. Pour into a bowl and garnish with coconut, if wished-for.
4. Serve and appreciate.

wide-kiwi-collagen-smoothie-bowl.jpg

Image: Valorie Darling

Want to get your glow on? Contemplate this Kiwi Coconut Collagen Smoothie Bowl your ticket to healthier, youthful skin. Not only does this creamy, dairy-free of charge handle style scrumptious, it can be loaded with nutrition, such as collagen peptides to improve your pores and skin health and fitness. (Study: Ought to you be incorporating collagen to your diet plan?)

If you might be worried that a smoothie bowl won’t hold you comprehensive, imagine once again. The blend of fiber-packed chia seeds, protein, plant-primarily based omega-3 fatty acids, and coconut milk (a fantastic source of nutritious excess fat) is super satiating—promise!

Plus, this bowl also provides a significant dose of vitamin C from kiwi, in addition to vitamin A, vitamin K, and folate from spinach. It really is generally a multi-vitamin in a bowl. Begin your working day with this yummy smoothie bowl and you will feel wonderful from the inside of, out. (FYI: Here’s how to make the ideal smoothie bowl for all of your long term cravings.)

Kiwi Coconut Collagen Smoothie Bowl Recipe

Serves: 1

Ingredients

  • 4 oz. organic and natural, entire-fats coconut milk
  • 8 oz. purified water
  • 1/2 cup natural kiwi, chopped
  • 2 tablespoons chia seeds
  • 2 scoops Crucial Proteins Grass Fed Collagen Peptides
  • 2 significant handfuls organic, fresh spinach
  • Stevia to style
  • Coconut flakes for garnish (optional)

Instructions

1. Increase all elements apart from coconut flakes to Vitamix or one more higher-velocity blender, and blend right up until very well merged.
2. Modify stevia to taste.
3. Pour into a bowl and garnish with coconut, if desired.
4. Provide and get pleasure from.



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