Jessica Alba Shares the Smoothie Recipes She Makes Before and After a Workout

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 Jessica Alba Shares the Smoothie Recipes She Makes Before and After a Workout


When presented the possibility to go make smoothies with Jessica Alba (as component of her new ‘What’s Inside is Everything’ campaign for ZICO coconut water), you say of course and question questions later on. And boy, did I have queries. Like, what variety of nutritional supplements does she increase? (Plant-based mostly vanilla protein powder, in no way whey—it presents her a stomachache.) Do her berry smoothies flip out hunting like gross brown science experiments like mine constantly do? (Nope, they’re stunning.) And appear on—does the female who runs the billion-dollar Sincere Company truly have time to whip up her individual smoothies on the reg? (Yep, she actually does, along with some help from her daughter, Honor.) A different entertaining simple fact? She usually drinks her smoothies in excess of ice mainly because “they taste so much greater cold.”

Here, she shares two of her go-to early morning smoothies for pre- and put up-exercise session.

Jessica Alba’s Pre-Exercise routine Matcha Environmentally friendly Tea Smoothie

Jessica is all about including matcha to her early morning smoothie just before heading to spin class for a caffeine enhance (devoid of the acidity of coffee). 

  • ZICO All-natural 100% coconut h2o
  • 1 banana
  • 1 teaspoon matcha environmentally friendly tea powder
  • 1/4 cup vanilla protein powder
  • Ice 

Mix components right up until clean and provide over ice.

jessica-alba-chocolate-smoothie.jpg

Jessica Alba’s Post-Exercise routine Chocolate Peanut Butter Smoothie

Her favored submit-exercise routine “peanut butter cup” smoothie utilizes Zico’s chocolate coconut h2o, which Jessica describes as “like a Yoohoo but more healthy, because it has electrolytes.” Offered. Even though it can be her daughter Honor’s favourite sans the protein powder, Jessica shares that she adds a little bit of plant-primarily based protein for herself put up-exercise to refuel, along with the electrolytes from the coconut drinking water. 

  • ZICO Chocolate Coconut H2o
  • 1-2 tablespoons almond butter
  • 1 banana
  • Handful of granola (optional for additional texture)
  • 1/4 cup vanilla protein powder

Mix elements till sleek and serve above ice.

 
 

jessica-alba-1000.jpg

When offered the possibility to go make smoothies with Jessica Alba (as portion of her new ‘What’s Inside of is Everything’ campaign for ZICO coconut water), you say indeed and question thoughts afterwards. And boy, did I have thoughts. Like, what variety of health supplements does she add? (Plant-centered vanilla protein powder, hardly ever whey—it provides her a stomachache.) Do her berry smoothies change out looking like gross brown science experiments like mine constantly do? (Nope, they are stunning.) And occur on—does the female who runs the billion-greenback Honest Company truly have time to whip up her have smoothies on the reg? (Yep, she definitely does, along with some aid from her daughter, Honor.) Another enjoyable actuality? She usually drinks her smoothies more than ice since “they flavor so considerably better chilly.”

In this article, she shares two of her go-to morning smoothies for pre- and article-training.

Jessica Alba’s Pre-Workout Matcha Inexperienced Tea Smoothie

Jessica is all about including matcha to her early morning smoothie right before heading to spin course for a caffeine improve (without the acidity of espresso). 

  • ZICO All-natural 100% coconut water
  • 1 banana
  • 1 teaspoon matcha eco-friendly tea powder
  • 1/4 cup vanilla protein powder
  • Ice 

Mix ingredients right until smooth and serve above ice.

jessica-alba-chocolate-smoothie.jpg

Jessica Alba’s Article-Training Chocolate Peanut Butter Smoothie

Her beloved submit-exercise routine “peanut butter cup” smoothie makes use of Zico’s chocolate coconut h2o, which Jessica describes as “like a Yoohoo but healthier, because it has electrolytes.” Sold. Though it’s her daughter Honor’s most loved sans the protein powder, Jessica shares that she provides a little bit of plant-based protein for herself publish-exercise session to refuel, together with the electrolytes from the coconut h2o. 

  • ZICO Chocolate Coconut Water
  • 1-2 tablespoons almond butter
  • 1 banana
  • Handful of granola (optional for included texture)
  • 1/4 cup vanilla protein powder

Mix components until eventually smooth and serve over ice.

 
 



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