
Have you given up your weekly bowl of ramen in hopes of debloating and shedding those last few pesky pounds? If so, we’re proudly applauding you—Nissin’s chicken-flavored Top Ramen boasts 1,560 milligrams of sodium in the entire package; and no one sticks to just the half-package serving size.
Although you’ve steered clear of the college student’s dinner staple, other foods that you order out or that may be lurking in your kitchen may boast more salt than a pack of ramen. Find out what they are below, and while you’re at it, be sure to avoid The 150 Unhealthiest Grocery Foods in America.
KFC Chicken Pot Pie
Panera Bread Bistro French Onion Soup
Arby’s Mozzarella Sticks
McDonald’s Big Breakfast with Hotcakes
Progresso New England Clam Chowder
Wendy’s Taco Salad
Quiznos Classic Italian 12-inch Sandwich
Panera Bread Bacon Turkey Bravo
Friendly’s Loaded Waffle Fries
Bonefish Grill Ahi Tuna Poke
Hungry-Man Selects Golden Battered Chicken with Cheese Fries
Red Baron Thin & Crispy Pepperoni Pizza
Applebee’s New England Fish & Chips/Hand Battered Fish Fry
Red Lobster Crispy Calamari and Vegetables
SeaPak Maryland Style Crab Cakes
Hungry-Man Home-Style Meatloaf
Progresso Hearty Chicken Pot Pie Style
Olive Garden Tour of Italy
Sonic Asian Sweet Chili Boneless Wings
IHOP Bacon Temptation Omelette
Panera Bread Southwest Chicken Tortilla Broth Bowl