The Pitaya Smoothie Bowl That Will Brighten Your Morning

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 The Pitaya Smoothie Bowl That Will Brighten Your Morning


This very hot pink smoothie bowl is about to brighten your day—and your Instagram feed. The star ingredient is pitaya, also known as dragon fruit, which you can purchase in practical “smoothie pack” form on Amazon. In addition to being attractive, pitaya is also packed with antioxidants.

To make this smoothie bowl, merge the pitaya smoothie pack with frozen banana, hemp hearts, vanilla yogurt (use a dairy-free edition to make a vegan smoothie bowl), frozen peaches, and almond milk. Combine in a blueberry peach swirl, and leading the smoothie bowl with your most loved toppings, like peach slices, raspberries, and coconut whipped cream. (Want extra healthier bowls? We also have 10 Smoothie Bowls Underneath 500 Energy.)

Pitaya Unicorn Smoothie Bowl

Can make 1 smoothie bowl

Substances

For the foundation:

1 pitaya smoothie pack (100g)

½ cup almond milk

1 frozen banana

½ cup frozen peaches

1 tbsp hemp hearts

¾ of an personal vanilla yogurt cup (standard, dairy-free of charge or Greek all work)

½ tsp vanilla extract

For the swirl:

¼ cup frozen blueberries

½ cup frozen peaches

¼ cup almond milk

Remaining vanilla yogurt cup

Optional toppings: peach slices, raspberries, blueberries, shredded coconut, coconut whipped cream, mango

Directions

  1. Merge the all pitaya smoothie components in a food items processor or high-run blender. Pour into a bowl.
  2. Merge all swirl components until clean. Mix into the smoothie bowl.
  3. Increase your favored toppings of selection, and take pleasure in quickly.

Nourishment stats for smoothie (no toppings): 430 energy, 5g body fat, 1g saturated unwanted fat, 79g carbs, 11g fiber, 52g sugar (all normal sugars), 21g protein

 

pink-smoothie-bowl-fb.jpg

This hot pink smoothie bowl is about to brighten your day—and your Instagram feed. The star component is pitaya, also regarded as dragon fruit, which you can acquire in effortless “smoothie pack” form on Amazon. In addition to getting gorgeous, pitaya is also packed with antioxidants.

To make this smoothie bowl, blend the pitaya smoothie pack with frozen banana, hemp hearts, vanilla yogurt (use a dairy-free version to make a vegan smoothie bowl), frozen peaches, and almond milk. Blend in a blueberry peach swirl, and top the smoothie bowl with your preferred toppings, like peach slices, raspberries, and coconut whipped cream. (Want more healthy bowls? We also have 10 Smoothie Bowls Less than 500 Calories.)

Pitaya Unicorn Smoothie Bowl

Helps make 1 smoothie bowl

Elements

For the foundation:

1 pitaya smoothie pack (100g)

½ cup almond milk

1 frozen banana

½ cup frozen peaches

1 tbsp hemp hearts

¾ of an person vanilla yogurt cup (normal, dairy-no cost or Greek all function)

½ tsp vanilla extract

For the swirl:

¼ cup frozen blueberries

½ cup frozen peaches

¼ cup almond milk

Remaining vanilla yogurt cup

Optional toppings: peach slices, raspberries, blueberries, shredded coconut, coconut whipped cream, mango

Instructions

  1. Combine the all pitaya smoothie components in a food stuff processor or superior-powered blender. Pour into a bowl.
  2. Incorporate all swirl ingredients right until clean. Blend into the smoothie bowl.
  3. Add your most loved toppings of choice, and get pleasure from quickly.

Nutrition stats for smoothie (no toppings): 430 energy, 5g body fat, 1g saturated body fat, 79g carbs, 11g fiber, 52g sugar (all purely natural sugars), 21g protein

 



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