This Is Exactly What Rihanna Eats In a Day

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This Is Exactly What Rihanna Eats In a Day


Rihanna’s in no way had a own chef before, that is, until finally she met Jamaican-born Debbie Solomon. After Solomon wooed the Multi-Platinum sensation with curried rooster paired with rice, peas, and plantains, as very well as lamb shank and pasta carbonara, Solomon landed the task. Now she cooks breakfast, lunch, evening meal, and late evening bites for the star, and spoke to Healthyish about the foods Rihanna requests.

Considering that RiRi grew up ingesting Guyanese and Barbadian cuisine, Solomon enlisted the aid of her boss’ mom. “It was just, like, her mother coming up and indicating, ‘This is how we make it,’” Solomon said. After greedy the preferences and textures of Caribbean delicacies, Solomon now ensures she always has Outdated Bay, adobo, Maggi bouillon seasoning cubes, curry, cumin seeds, five-spice, in addition to onion and garlic granules on hand. And the chef sprinkles these spices on “every protein that you can assume of that [Rihanna] eats,” as effectively as veggies, rice, and pasta. Unlike sauces, seasonings lend dishes body-loving gains and irresistible flavors without including more calories, so we can think about how scrumptious Solomon’s creations must be.

Debbie dubbed the new makeup mogul “a moody eater,” which is why her meals simply cannot be planned in advance. “[With previous clients] I would deliver in a menu on a Sunday or Monday and they would choose for the 7 days, and then I’d be equipped to store and prep,” Solomon dished. “But [with Rihanna it’s] almost nothing like that. We never know what we’re gonna want to eat tomorrow, so why even pick right now?” Psst, our exceptional report, 25 Recommendations For Food Prepping can unquestionably respond to that.



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