If you’re not feeling kind and you have the urge to speak, don’t.
Stay silent until the urge passes. This is not being a door mat. You will still speak your mind but not with unkind words.
Got it? This is big beautiful friends.
Imagine the energy of your life if all of your power, work, speech, and words have a foundation of kindness?
And remember this: one kind word can change someone’s entire day, and it will change yours.
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