Feel your feelings in the moment don’t push them down feel them be open to what …

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Feel your feelings in the moment don't push them down feel them be open to what ...

Feel your feelings in the moment don’t push them down feel them be open to what they are telling you. Science has shown that doing this is 90% of what it takes for us to let it flow through the body. It makes good sense that this will greatly improve your health and life. ~ xo Barb


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