Healthy Asian Soba Noodle Soup

Healthy Asian Soba Noodle Soup

Healthful soup will get an Asian aptitude with the aid of soba noodles, lively veggies like bok choy and carrots, and a hint of umami from tamari (which is wholesome aficionado slang for healthier soy sauce). It is compliments of our friends at The Fitchen.


6 oz. soba noodles
1 medium onion [chopped]
3 Tablespoons olive oil
24 oz. vegetable broth
3 infant bok choy [separated, washed, and cut in half long ways)
1 teaspoon sea salt
3 Tablespoons tamari sauce
2 medium carrots [thin sliced]
4 cloves of garlic [chopped]
½ teaspoon cayenne

How to Make It

Action 1:

In a medium pot, bring 3 cups of drinking water to a boil. Add a pinch of salt and soba noodles. Boil for 5-7 minutes. Drain noodles and established apart.

Action 2:

In a substantial pot, sauté onions and garlic in oil.
Add broth, tamari, carrots, bok choy, noodles, and seasonings to pot with onions and garlic.

Phase 3:

Convey the pot to a boil, then cover and simmer for 15-20 minutes. Enjoy!

For every serving:
261 calories
11.8 g unwanted fat (1.8 g saturated)
1,346 mg sodium

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