I love this so much Michelle Maros: "Through breath work and controlled exe…

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I love this so much Michelle Maros: "Through breath work and controlled exe...

I love this so much Michelle Maros: "Through breath work and controlled exercises, you find a sense of calm in the mind and strength in the body."

Living life with the mind, body and heart all connected- thankyou for this article! http:/…/my-new-favorite-exercise-that…ner-and-outer-strength/


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