While walking or exercising, tune into your body and how it feels: feel your bon…

0
7
While walking or exercising, tune into your body and how it feels: feel your bon...

While walking or exercising, tune into your body and how it feels: feel your bones hinge and unhinge; note how your muscles flex and move you through space; be aware of how a single drop of sweat travels down your neck, what it feels like, how it incites your other senses.


0 Likes , 0 Shares


Source

Leave a Reply

avatar
  Subscribe  
Notify of