#ThePractice: Waking Up- Meditation Wake Up and Stop first thing in the morning…

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#ThePractice: Waking Up- Meditation
 Wake Up and Stop first thing in the morning...

#ThePractice: Waking Up- Meditation

Wake Up and Stop first thing in the morning and sit with yourself- this is to “get it going.”

#Meditation is practice not perfection.


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