#ThePractice: Waking Up- Meditation sets the tone for our day. If we want to li…

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#ThePractice: Waking Up- Meditation sets the tone for our day.
 If we want to li...

#ThePractice: Waking Up- Meditation sets the tone for our day.

If we want to live in freedom from the chaos of the external world we must break free of unhealthy behaviors.

Here are 4 ways that have helped make my transformation: barbschmidt.com/tag/mind/


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