"Life is a good teacher and a good friend. Things are always in transition, if we could only realize it." Pema Chodron
This I know from life, studying with this great teacher:
When we live fully in the present moment we realize everything in the external world is constantly changing; it is the flow of life. When your mind wanders to the past or future, take a deep breath, connect within, and life becomes your "good teacher and good friend."
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