Slow Cooker Pumpkin Chicken Chili Recipe

Slow Cooker Pumpkin Chicken Chili Recipe

If there’s a single meal you should really truly master generating in your gradual cooker, it’s chili. Absolutely nothing definitely is more comforting than a heat, fiery chili, and we discovered a way to bring distinctive flavors to the traditional dish by truly elevating the standard chili—with the addition of pumpkin and rooster. Pumpkin is frequently the to start with taste that will come to brain when you consider of slide, but you really do not just have to deal with your self to it in a spiced latte or in a pie at Thanksgiving! You can make this tasty meal all year round, as pumpkin is a superfood naturally significant in fiber and protein. Why not locate extra techniques to incorporate it into your diet?

In this pumpkin chili recipe, we combine all the vintage chili elements—beans, peppers, onions, celery, carrots, garlic, and chili powder to identify a few—along with the hen and pumpkin in a gradual cooker for a couple hrs. Then, you’ll arrive household to a taste-packed chili that is savory and brings a minimal kick you can ramp up by including in some warm sauce. You may well not feel to pair rooster and pumpkin jointly, but a single spoonful of this dish and you will be hooked.

Test out the tremendous uncomplicated slow cooker recipe down below, and prepare to love this pumpkin chili.

Nutrition: 282 energy, 6 g unwanted fat (1 g saturated), 444 mg sodium, 7 g sugar, 28 g protein, 6 g fiber

Makes 6 servings


1 1/2 pounds skinless, boneless rooster thighs, cut into 1 1/2-inch chunks
1 15-ounce can no-salt-extra garbanzo beans (chickpeas), rinsed and drained
1 15-ounce can pumpkin
1 14.5-ounce can reduced-sodium hen broth
1 14.5-ounce can no-salt-included fire roasted diced tomatoes
1 cup chopped pink sweet pepper (1 medium)
1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped carrot
1 Tbsp minced garlic
4 tsp chili powder
1 1/2 tsp dried oregano, crushed
1/4 tsp salt
1/4 tsp black pepper
Snipped refreshing parsley and/or scorching sauce (optional)

How to Make It

  1. In a 5- to 6-quart slow cooker, incorporate the initial 14 components (by black pepper). Deal with and prepare dinner on lower 6 to 8 hours or high 3 to 4 hrs.
  2. Sprinkle with parsley and/or sizzling sauce, if sought after.

Similar: The effortless way to make more healthy convenience foodstuff.

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