Homemade Cranberry-Orange Granola Recipe

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Homemade Cranberry-Orange Granola Recipe


Cereal is forever a breakfast foodstuff staple, but quite often, it’s higher in sugar and lower in the nutritious things you should really be eating that keeps you sensation complete (like protein and fiber). So then you convert to granola, but most of the retail outlet-purchased variations are just as bad. You might as well just take in a donut if you’re going to take in that a lot sugar!

That is why it’s improved to make your have, and our home made granola recipe is just what you’ve been wanting for. See, our edition is minimal in energy and sugar and even has some pumpkin pie spice mixed in for a dose of spicy taste. No shop-acquired version can contend with that.

Check out out our recipe for a do-it-yourself cranberry-orange granola recipe!

Nutrition: 157 energy, 5 g body fat (1 g saturated), 44 mg sodium, 10 g sugar, 4 g protein, 4 g fiber

Tends to make 10 servings

Elements

Nonstick cooking spray
2 1/2 cups regular rolled oats
1 cup wheat flakes
1/3 cup whole bran cereal these kinds of as Grape-Nuts
1/3 cup coarsely chopped pecans
1/2 cup orange juice
2 Tbsp pure maple syrup
2 tsp orange zest
1/2 tsp pumpkin pie spice
1/2 cup dried cranberries
Unwanted fat-cost-free milk, nonfat yogurt, or fresh new fruit (optional)

How to Make It

  1. Preheat oven to 325°F. Coat a 15 x 10 x 1-inch pan with nonstick cooking spray or line with parchment paper established apart.
  2. In a massive bowl, stir with each other oats, wheat flakes, bran cereal, and pecans. In a tiny saucepan, stir jointly orange juice, maple syrup, orange zest, and pumpkin pie spice. Prepare dinner and stir just right up until boiling. Remove from heat. Pour over oat combination toss just until finally coated.
  3. Spread oat mixture evenly in geared up pan. Bake for 30 to 35 minutes, or until finally oats are evenly browned, stirring 2 times. Eliminate from oven and stir in dried cranberries.
  4. Straight away flip out on to a massive piece of foil interesting absolutely. Serve with milk or use to make a breakfast parfait with nonfat yogurt and contemporary fruit.
  5. Retail store in an airtight container in the fridge for up to 2 months or in the freezer for up to 3 months.

Try to eat This Tip

Not all granolas are created equivalent. Lots of keep-acquired versions are loaded with included sugars and body fat. Whip up this home made version to help save energy without sacrificing taste.

Associated: Quick, balanced, 350-calorie recipe ideas you can make at dwelling.



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