An Easy, Healthy Acai Bowl Recipe

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An Easy, Healthy Acai Bowl Recipe


If you tend to lean toward breakfast smoothies but want to change things up a little bit, this acai bowl recipe is just the matter. Packed with blueberries, bananas, kiwi, coconut, and almond, this is a single huge bowl of deliciousness.

Getting packaged smoothies, or hitting up your area smoothie bar, is super handy, but prepackaged smoothie varieties are inclined to be really substantial in sugar. By generating a smoothie at household, you’ll be in management of the substances (and sugar content material).

Plus, this recipe could not be simpler, so you really do not need to be concerned way too a lot about prep time. Just toss the ingredients into a food processor, prime with your favored fruits or savory toppings, and you are great to go. This recipe works by using clean blueberries, kiwi, sliced almonds, and toasted coconut as the toppings, but you can customise the recipe to healthy your have style. (Just test not to go overboard with the sugary toppings, for the reason that this bowl now has 41 grams of sugar from the fruit.)

As soon as you have viewed how effortless it can be to make a smoothie bowl, you might just bid your breakfast smoothie goodbye. Both way, it is one nutritious acai bowl recipe you will want to maintain in your back again pocket for all those times you’re craving a sweeter breakfast. Furthermore, it is so pretty, you will definitely want to ‘gram it.

Nourishment: 388 calories, 15 g body fat (7 g saturated), 16 mg sodium, 11 g fiber, 41 g sugar, 5 g protein

Tends to make 2 servings

Substances

3.5-oz package frozen acai pulp
2 ripe bananas, cut into 1-inch chunks and frozen for at minimum 2 hrs
1 Tbsp honey
4-5 Tbsp drinking water
1 cup fresh new or frozen blueberries
1 kiwi, peeled and sliced
2 Tbsp sliced almonds, toasted
2 Tbsp unsweetened coconut, toasted
2 Tbsp cocoa nibs

How to Make It

  1. In a food items processor or superior-powered blender, spot frozen acai pulp, frozen banana chunks, and honey. Process until easy, scraping down sides as desired and introducing enough drinking water to make it comfortable and spoonable.
  2. Portion into two bowls. Top with remaining elements, or use your favorite toppings!

Take in This Suggestion:

The acai berry is a effective, antioxidant-loaded superfood, but most acai smoothie bowls are whole sugar bombs. Earning this recipe at property slashes surplus calories and sugar.

Related: 100+ healthier breakfast ideas that help you get rid of excess weight and continue to be trim.



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