Easy and Healthy Acai-Blueberry Smoothie Bowl Recipe

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Easy and Healthy Acai-Blueberry Smoothie Bowl Recipe


Absolutely sure, smoothies are a great breakfast if you’re inclined to active mornings. Just toss the components in the blender, pour all the things into a to-go cup, and you are fantastic to go. But if you are on the lookout for a much less-rushed edition of the common breakfast, smoothie bowls, like this acai-blueberry smoothie bowl, are a entertaining alternate.

This recipe retains points rather clear-cut: You’ll mix frozen combined berries, yogurt, and almond milk, as you could possibly do with a standard smoothie. But the fun portion is that instead of ingesting this blend, you get to eat it with a spoon, total with fresh new and crunchy toppings. This recipe phone calls for toasted pecans, but if you want other toppings, like almonds, you can customize it to fit your tastes.

As well as, acai is a superfood, and it is significant in omega-3s and anti-oxidants, so you are going to get loads of wellness rewards from the acai fruit puree in this recipe. With 9 grams of protein and 5 grams of fiber, this recipe is an uncomplicated way to get a nutritious and filling food that is also cost-free of meat. (If you are vegan, you can conveniently substitute the yogurt for a plant-dependent variation, too.)

And if you are somebody who just can’t resist publishing pics of superbly plated food items on Instagram, this recipe is unquestionably image-best. Prepare the bowl toppings in an arranged but imperfect format, as observed listed here, and you can sit back and enjoy the likes roll in. Delightful, healthy, and totally Instagram-pleasant? Now that is a winning meal. We assume you are going to enjoy this easy smoothie bowl recipe!

Nourishment: 331 energy, 18 g fat (5 g saturated), 160 mg sodium, 5 g fiber, 29 g sugar, 9 g protein

Can make 1 serving

Components

3 1/2 oz frozen unsweetened pure acai fruit puree
1/2 cup frozen combined berries
10 Tbsp basic complete milk yogurt, divided
1/4 cup unsweetened vanilla almond milk
2 tsp honey
2 Tbsp new blueberries
1 Tbsp chopped toasted pecans
1/2 tsp chia seeds

How to Make It

  1. In a blender, incorporate acai fruit puree, frozen berries, 8 tablespoons of the yogurt, the almond milk, and honey. Include and mix till sleek.
  2. Pour smoothie into a bowl. Prime with remaining 2 tablespoons yogurt, the new blueberries, pecans, and chia seeds.

Similar: Straightforward, healthier, 350-calorie recipe thoughts you can make at household.



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