Pizza Gets a Seasonal Punch of Flavor With This Pumpkin Marinara Recipe

Pizza Gets a Seasonal Punch of Flavor With This Pumpkin Marinara Recipe

Continuing our lineup of all the foodstuff you can costume up with pumpkin flavors for slide, this recipe turns canned pumpkin into a mouth watering marinara sauce. It really is excellent for slathering on some slim, pizza-like flatbreads, and topping with burst cherry tomatoes and arugula for a really remarkable cold-weather snack. These pumpkin arugula flatbreads are addictive and light—just view them vanish when served at a spouse and children gathering or as an soon after-college snack on a wet day.

And try to remember, we are massive supporters of pumpkin not only for the reason that it truly is such a get-you-in-the-slide-temper seasonal staple, but also for the reason that it’s a critical superfood that packs a nutritional punch of beta-carotene, vitamin A, and fiber. Essentially, all the things you want for a potent immune program during the flu year and all the temperature alterations.

Our professional idea for this recipe? Make absolutely sure you get higher good quality thin pizza crusts for a really excellent remaining item.

328 energy, 12 g excess fat (3 g saturated), 545 mg sodium, 11 g sugar, 8 g fiber, 13 g protein

Will make 4 servings


1 Tbsp plus 2 tsp olive oil
2 cloves garlic, minced
1 Tbsp tomato paste
¾ cup canned pumpkin
¼ cup water
1 tsp Italian seasoning, crushed
¼ tsp salt
4 cups grape tomatoes, halved
4 shallots, thinly sliced
4 specific artisan skinny pizza crusts
4 cups new arugula or arugula-infant spinach blend
1 to 2 Tbsp balsamic vinaigrette
¼ cup crumbled blue cheese

How to Make It

1. Preheat oven to 400°F. For marinara sauce, in a modest saucepan warmth 2 tsp. olive oil in excess of medium heat. Insert garlic cook dinner and stir 30 seconds. Include tomato paste cook and stir 30 seconds. Stir in pumpkin, h2o, Italian seasoning, and salt. Cook 5 minutes to mix flavors, stirring occasionally.

2. In a medium nonstick skillet, prepare dinner tomatoes and shallots in the remaining 1 Tbsp oil over medium-large 8 to 10 minutes or right until tomatoes burst, stirring commonly.

3. Bake pizza crusts immediately on oven rack 2 minutes. Take out from oven and area on a significant baking sheet. Unfold pumpkin sauce evenly over crusts. Top rated with tomatoes and shallots. Bake 4 minutes.

4. Meanwhile, in a bowl toss arugula with vinaigrette to coat. Pile arugula on flatbreads and sprinkle with blue cheese.

Connected: The easy way to make much healthier comfort and ease food items

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