Creamy Whole30 Mushroom Soup

Creamy Whole30 Mushroom Soup

How can a soup flavor this creamy without having dairy? We’re astonished way too, but the combination of coconut milk and chicken stock makes a astonishingly clean, abundant texture.

We like a blend of button and shiitake mushrooms for this creamy Entire30 mushroom soup, but experience absolutely free to swap in whichever you have on hand. The miso paste could appear to be like an strange addition, but it adds a savory punch of umami flavor that elevates this soup from everyday to must-make.

Makes 4 servings


3 Tbsp coconut oil
8 oz button mushrooms, finely chopped
8 oz shiitake mushrooms, finely chopped
1 yellow onion, diced
1 clove garlic, minced
1/4 cup tapioca flour
2 cups hen stock
1 cup canned coconut milk
1 tsp miso paste
1/2 tsp contemporary thyme
1/4 tsp nutmeg
1/2 tsp clean tarragon, minced
1 tsp kosher salt
1/2 tsp freshly floor black pepper

How to Make It

  1. In a big significant-bottomed pot or Dutch oven, warmth the coconut oil around medium-large heat.
  2. Increase the mushrooms, onion, and garlic and cook about, stirring occasionally, until finally the onion softens, about 5 minutes.
  3. Insert the tapioca flour, rooster inventory, coconut milk, and miso paste and cook dinner for 5 minutes. Increase the thyme, nutmeg, tarragon, salt, and pepper, convey to a simmer, and cook dinner for 5 extra minutes.
  4. Turn off the warmth and use an immersion blender to puree the soup to a sleek consistency.

Similar: The uncomplicated way to make more healthy consolation foodstuff


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