A High-Protein Muffin Recipe For Busy Mornings

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A High-Protein Muffin Recipe For Busy Mornings


When it arrives to breakfast, you won’t be able to definitely go improper with the heavenly mix of a muffin and a cup of coffee. But without any protein, that small breakfast would not leave you sensation quite entire. As a substitute, pack these muffins with some added protein powder! These protein muffins are stuffed with protein to give you that morning boost that you require. Concerning the eggs, the protein powder, and the Greek yogurt, you will be emotion total and content till your future food.

How to retailer protein muffins

protein muffins stacked on top of each other
Kiersten Hickman/Consume This, Not That!

Continue to keep in thoughts, these muffins will not keep properly on the shelf. You’ll want to store them in an air-restricted container in the fridge during the 7 days. The muffins will go undesirable swiftly if you leave them out on a counter or shelf at space temperature.

Helps make 12 muffins (6 servings)

Elements

2 eggs
2 cups oats
2 scoops protein powder
1 cup basic Greek yogurt
2/3 cup milk
2 tbsp sugar
1 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
Blueberries

How to Make It

  1. Preheat the oven to 350 levels.
  2. Mix up the eggs, oats, greek yogurt, and milk in a substantial-powered blender.
  3. Pour the combination in a bowl, and blend in the relaxation of the components besides the blueberries.
  4. Scoop the muffin combination into a greased or lined muffin tin. Top rated the muffins with some blueberries,
  5. Bake for 20 minutes.

Connected: 100+ healthful breakfast suggestions that support you eliminate fat and keep slim.


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