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Anna Victoria Shares Her 4-Step Post-Workout Beauty Routine

If you stick to coach Anna Victoria on Instagram, you know she keeps it super real—whether about stomach rolls, cheat days and discovering balance, and yes,...

Anna Victoria: "My Transformation Wasn't Just About Looks"

Not each and every transformation is about seems to be, and Anna Victoria, trainer and founder of In shape Entire body Guides, perfectly sums...

Your Guide to Healthy Ice Cream: Which Variety Is Actually the Best?

Photograph: Shaffer-Smith / Getty Illustrations or photos Did you know that the common American consumes more than 23 lbs of ice cream a calendar...

Stop Being Wishy-Washy About Your Workouts

No make a difference your work out of choice—running, biking, dance cardio, or CrossFit—it's the *most effective* experience to discover one thing you completely...

How to Get Rid of Cellulite Using Essential Oils

Cellulite is just a section of life—it transpires to everybody, even types like Ashley Graham, fitspirational trainers like Anna Victoria, and all people...

The Hydrating Algae Body Oil Celebs Are Obsessed with Right Now

Photo: Jeff Spicer / BFC / Getty Photographs Victoria Beckham has by no means looked far better. Like, critically, has the 44-year-previous aged at...

10 Ways Celebs Cure Their Acne

They hire...

15 Celeb Diet Trends Nutritionists Hate

While inflated...