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Build a Better Breakfast with This Loaded Paleo Buddha Bowl

Photo: Shaw's Simple Swaps Every morning workout deserves the proper post-sweat breakfast. The appropriate blend of protein and carbohydrates after a workout is crucial...

The Mexican Buddha Bowl Recipe You’ll Have On Repeat This Summer

Chances are your Instagram feeds have been inundated with Buddha bowls (often called "hippie bowls" or "macro bowls") for some time now. While...

The Anatomy of a Perfect Bowl

There’s a cause why your Instagram feed is complete of stunning, delectable-wanting wholesome bowls (smoothie bowls! Buddha bowls! burrito bowls!). And it is...

25 Tips to Cook Once, Eat for a Week

When you’re...

20 Amazing #MeatlessMonday Ideas

Meatless Monday—a...

Should You Eat Based On Your Menstrual Cycle?

Photo: Giphy Over the past several years, there's been a sharp rise in interest in nonconventional methods of dealing with health issues. More people...

15 New Food Trends for a Hot Body

Eat more...