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An Open Letter to Runners Who Think They're "Too Slow"

An Open Letter to Runners Who Think They’re “Too Slow”

Patricia - March 27, 2019

Up Close with Tanya Beardsley

Up Close with Tanya Beardsley

This Woman Lost Function In Her Leg--and Started Crushing CrossFit Workouts

This Woman Lost Function In Her Leg–and Started Crushing CrossFit Workouts

Weight Loss Tips for Every Day of the Week

Weight Loss Tips for Every Day of the Week

7 Shape Staffers Tried Instagram's Hottest "Booty" Leggings--and You Need to See the Results

7 Shape Staffers Tried Instagram's Hottest "Booty" Leggings–and You Need to See the Results

11 Thoughts Everyone with Big Boobs Has During a Yoga Class

11 Thoughts Everyone with Big Boobs Has During a Yoga Class

Patricia - April 9, 2019

The Tone It Up Girls Share 5 Exercises for a Tight, Toned, and Lifted Butt

The Tone It Up Girls Share 5 Exercises for a Tight,...

Patricia - March 26, 2019

Yoga Poses for a Head-Turning Body

Yoga Poses for a Head-Turning Body

Patricia - April 8, 2019

Say Buh-Bye to Bulge!

Say Buh-Bye to Bulge!

Patricia - March 29, 2019

9 Hard-Core Moves You Aren't Doing (But Should Be)

9 Hard-Core Moves You Aren't Doing (But Should Be)

Patricia - March 29, 2019

The 10 Best Booty Tunes

The 10 Best Booty Tunes

Patricia - April 22, 2019

The Super-Toning Inner-Thigh Workout That Only Takes 5 Mins

The Super-Toning Inner-Thigh Workout That Only Takes 5 Mins

Patricia - March 28, 2019

Ellie Goulding Created the Perfect Running Playlist for Spotify

Ellie Goulding Created the Perfect Running Playlist for Spotify

Patricia - April 23, 2019

Burn 500 Calories in 30 Minutes!

Burn 500 Calories in 30 Minutes!

Patricia - March 28, 2019

Hate Running? 25 Ways to Learn to Love It

Hate Running? 25 Ways to Learn to Love It

Patricia - April 20, 2019

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