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Up Close with Tanya Beardsley

Up Close with Tanya Beardsley

Patricia - April 7, 2019
 An Open Letter to Runners Who Think They're "Too Slow"

An Open Letter to Runners Who Think They’re “Too Slow”

11 Thoughts Everyone with Big Boobs Has During a Yoga Class

11 Thoughts Everyone with Big Boobs Has During a Yoga Class

 The Tone It Up Girls Share 5 Exercises for a Tight, Toned, and Lifted Butt

The Tone It Up Girls Share 5 Exercises for a Tight, Toned, and Lifted Butt

This Woman Lost Function In Her Leg--and Started Crushing CrossFit Workouts

This Woman Lost Function In Her Leg–and Started Crushing CrossFit Workouts

Yoga Poses for a Head-Turning Body

Yoga Poses for a Head-Turning Body

Patricia - April 8, 2019
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7 Shape Staffers Tried Instagram's Hottest "Booty" Leggings--and You Need to See the Results

7 Shape Staffers Tried Instagram's Hottest "Booty" Leggings–and You Need to...

Patricia - April 11, 2019
0
One Foam Rolling Mistake Nearly Everyone Makes

One Foam Rolling Mistake Nearly Everyone Makes

Patricia - April 14, 2019
0
If You Thought a Pistol Squat Was Hard, Try the Shrimp Squat

If You Thought a Pistol Squat Was Hard, Try the Shrimp...

Patricia - April 2, 2019
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@Nude_YogaGirl Is the Only Instagram Account You Need to Be Following Right Now

@Nude_YogaGirl Is the Only Instagram Account You Need to Be Following...

Patricia - April 19, 2019
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12 Reasons Yoga Pants Are Bae, Despite What the New York Times Says

12 Reasons Yoga Pants Are Bae, Despite What the New York...

Patricia - April 2, 2019
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 This Genius Tabata Toilet Paper Workout Will Make You LOL

This Genius Tabata Toilet Paper Workout Will Make You LOL

Patricia - March 26, 2019
0
Ellie Goulding Created the Perfect Running Playlist for Spotify

Ellie Goulding Created the Perfect Running Playlist for Spotify

Patricia - April 23, 2019
0
9 Hard-Core Moves You Aren't Doing (But Should Be)

9 Hard-Core Moves You Aren't Doing (But Should Be)

Patricia - March 29, 2019
0
In Defense of Planet Fitness' Post-Workout Pizza and Bagels

In Defense of Planet Fitness' Post-Workout Pizza and Bagels

Patricia - March 30, 2019
0
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