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Up Close with Tanya Beardsley

Up Close with Tanya Beardsley

Patricia - April 7, 2019

An Open Letter to Runners Who Think They're "Too Slow"

An Open Letter to Runners Who Think They’re “Too Slow”

This Woman Lost Function In Her Leg--and Started Crushing CrossFit Workouts

This Woman Lost Function In Her Leg–and Started Crushing CrossFit Workouts

11 Thoughts Everyone with Big Boobs Has During a Yoga Class

11 Thoughts Everyone with Big Boobs Has During a Yoga Class

7 Shape Staffers Tried Instagram's Hottest "Booty" Leggings--and You Need to See the Results

7 Shape Staffers Tried Instagram's Hottest "Booty" Leggings–and You Need to See the Results

Yoga Poses for a Head-Turning Body

Yoga Poses for a Head-Turning Body

Patricia - April 8, 2019

In Defense of Planet Fitness' Post-Workout Pizza and Bagels

In Defense of Planet Fitness' Post-Workout Pizza and Bagels

Patricia - March 30, 2019

This Genius Tabata Toilet Paper Workout Will Make You LOL

This Genius Tabata Toilet Paper Workout Will Make You LOL

Patricia - March 26, 2019

The Tone It Up Girls Share 5 Exercises for a Tight, Toned, and Lifted Butt

The Tone It Up Girls Share 5 Exercises for a Tight,...

Patricia - March 26, 2019

Weight Loss Tips for Every Day of the Week

Weight Loss Tips for Every Day of the Week

Patricia - April 17, 2019

9 Hard-Core Moves You Aren't Doing (But Should Be)

9 Hard-Core Moves You Aren't Doing (But Should Be)

Patricia - March 29, 2019

Ellie Goulding Created the Perfect Running Playlist for Spotify

Ellie Goulding Created the Perfect Running Playlist for Spotify

Patricia - April 23, 2019

Say Buh-Bye to Bulge!

Say Buh-Bye to Bulge!

Patricia - March 29, 2019

The 10 Best Booty Tunes

The 10 Best Booty Tunes

Patricia - April 22, 2019

12 Reasons Yoga Pants Are Bae, Despite What the New York Times Says

12 Reasons Yoga Pants Are Bae, Despite What the New York...

Patricia - April 2, 2019

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