As spring and summer sneak around the corner, mixing up a nice frozen drink will help thaw you out when temperatures are high. Save the hot pot of coffee for another day and try out a new kind of caffeinated
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Reasons You’re Getting a “Big Belly” With Visceral Fat
Visceral fat is a particularly dangerous fat stored deep in the abdomen, around organs such as the liver and kidneys. Known as “active fat”, belly fat is linked to a host of health conditions including diabetes and heart disease.
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The #1 Best Snack Combination for Faster Belly Fat Loss, Says Nutritionist
Enjoy grazing throughout the day? You’re not alone. Americans are snacking more than ever. As of 2011, snacks accounted for a whopping 580 of our daily calories! With high-calorie, ultra-processed foods available to us everywhere we turn, it’s not hard
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6 Most Shocking Truths About the American Food Industry
You’ve probably heard about some of the (gross) things that fast-food chains do behind the scenes. After all, the McDonald’s moldy hot fudge/caramel sundae situation revealed by a former employee is hard to forget.
But the reality is that these
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Strawberry-Banana Toaster Tart Recipe
This recipe will unapologetically put Pop-Tarts to shame! Making puff pastries like these from scratch isn’t as difficult as it may sound. In fact, with this recipe, you can pop them out in just about an hour.
These Strawberry-Banana Toaster
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Signs You Have a “Deadly” Form of Cancer
Cancer can happen to any one of us and nobody is immune from it so no matter your age or how healthy you are, it’s good to know what possible signs of cancer are. “The earlier we detect cancer, the
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Raven-Symone Reveals How She Lost 40 Pounds With ‘No Exercise’
Weight loss without exercise may seem impossible, but Raven-Symone proves nothing is such. Her 40-pound weight loss has stunned followers, especially when she claims she doesn’t exercise. The actress and former The View host stopped by the show for their
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Mini Banana Pancake Bites Recipe
Making pancakes for breakfast is the classic way to go. But these mini banana pancake bites can up your breakfast game with just a few extra steps and ingredients.
If you’re looking for a healthier meal to start your day
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