Kourtney Kardashian has tried practically every diet under the sun, from sticking to a vegan diet to juicing. However, in a story reposted to Poosh on June 7, it seems that Kourtney may be back on the keto diet again.
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15 Supplements Every Woman Should Take, Say Doctors
In modern life, one thing is clear: We could all use more support. And we don’t just mean from your girlfriends.
According to a meta-analysis of studies done by Oregon State University, three-quarters of Americans aren’t eating the daily recommended … Read More
Surprising Side Effects of Not Eating Enough Vegetables, Says Science
We get it—not everyone is a huge fan of vegetables. We bet you’ve heard time and time again that eating vegetables is good for your body’s overall health and function, and can even help you to lose weight. But … Read More
Brooke Burke Reveals She’s Had Trouble Staying Fit Amid Pandemic: “Fitness Can Be Boring”
If you’ve had trouble sticking to your fitness routine amid the COVID-19 pandemic, you’re far from alone. Despite having personal trainers and home gyms at their disposal, even celebrities have found it challenging to stay fit—and fitness expert, TV personality, … Read More
These 5 States in Danger From New COVID Variant
Experts agree: The worst of the COVID-19 pandemic seems behind us. Nationwide, the seven-day average of new coronavirus cases has fallen from a high of over 259,000 on Jan. 8 to just over 14,000 on June 12. But there’s still … Read More
Popular Foods That Have Way Too Much Salt, According to Experts
Want to experience the magic of salt and understand why we love it so and why it takes center stage in so many of our most popular foods? Sprinkle it on something to which you might not normally add salt, … Read More
One Major Side Effect of Being Overweight for Men, New Study Says
If a little extra weight around your middle has left you feeling less than your best, now may be time to take a look at trimming that torso. A groundbreaking new study has revealed that abdominal obesity may be a … Read More
These Foods Can Sabotage Your Weight Loss Progress, Says New Study
Foods that have a high glycemic index (GI) like white bread, potatoes, and white rice are much more likely to increase the risk of weight gain following weight loss, according to a study in Diabetes Care.
Glycemic index measures … Read More