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Simple Eating Habits for Getting a Lean Body After 40, Dietitians Say

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Simple Eating Habits for Getting a Lean Body After 40, Dietitians Say
Sometimes even after changing up your diet and exercising regularly, you may not always see the results you had been hoping for. This can especially be the case if you’re looking to lean out and get more toned after 40.
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Trump Has This Message For Vaccine-Hesitant Americans

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Trump Has This Message For Vaccine-Hesitant Americans
With the “very, very transmissible” Omicron variant now accounting for the majority of COVID-19 cases in America—and hospitals in many states being overwhelmed with patients—President Biden yesterday laid out his plan to combat COVID-19. During his speech, he mentioned that
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The #1 Best Soup for a Flat Belly, Says Dietitian

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The #1 Best Soup for a Flat Belly, Says Dietitian
With daylight savings upon us, now we all have to get used to earlier and earlier sunsets and more and more hours without natural light in the evenings. Longer days without sunlight can put a damper on our mood and
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The Real Difference Between Cobblers, Crumbles, Crisps, and More!

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The Real Difference Between Cobblers, Crumbles, Crisps, and More!
As the holidays inch closer and seasonal desserts start to pop up at every turn, you’re likely to hear a handful of similar-sounding words used to describe them. For example, your close friend claims that her mom makes the best
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The Best Soup Combinations for Faster Weight Loss, Says Science

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The Best Soup Combinations for Faster Weight Loss, Says Science
As the weather gets colder, you may find yourself increasingly craving comfort foods. Unfortunately, many hearty winter staples, like rich pasta dishes and cheesy casseroles, are not only high in calories, but are loaded with heaping portions of sodium, saturated
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Daily Habits That Wreck Your Body, Say Experts

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Daily Habits That Wreck Your Body, Say Experts
We all have daily habits that probably aren’t the best for us, but there are some bad behaviors that are much worse than we think. Eat This, Not That! Heath talked to top ranking doctors in the country who explain
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The #1 Worst Eating Habit During the Holidays, Says Dietitian

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The #1 Worst Eating Habit During the Holidays, Says Dietitian
Most of us approach the holidays with an all-or-nothing mentality. We either pledge to eat well, restrict ourselves and likely lament about our diet choices. Or, we decide to enjoy ourselves wholeheartedly and eat with abandon. This type of black-and-white
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The Best Pecan Pie Recipe That Will Impress Your Guests

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The Best Pecan Pie Recipe That Will Impress Your Guests
Pecan pie is a traditional staple of the classic Thanksgiving spread, but trust us, you’ve never had a pecan pie like this one.
The recipe was developed by YouTube Shorts Creator Joanne Lee Molinaro, aka The Korean Vegan. Molinaro is
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The #1 Best Food to Crush Hunger Cravings and Lose Weight Fast

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The #1 Best Food to Crush Hunger Cravings and Lose Weight Fast
As the new year approaches, it’s officially time to start thinking about resolutions. Of course, a resolution can be anything, but if weight loss, exercise, or improving your diet are on your list, you’re not alone. According to Statista, a
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Everyday Ways to Never Get Old, According to Science

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Everyday Ways to Never Get Old, According to Science
Age is really just a number. While everyone ages differently, healthy habits, outlook on life and attitude varies from person to person which means how old someone is doesn’t always match up how someone looks and feels. Staying young at
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