Popular Foods Ruining Your Body After 60, Say Dietitians
By the time you turn 60, odds are you’re pretty in tune with your health and overall wellbeing. You know which workouts you’re likely to find yourself needing a few days to recover from, which medications work best to keep … Read More
Chris Hemsworth’s Trainer Reveals His Exact Workout Plan
Chris Hemsworth has been a fixture in Hollywood blockbusters like Thor and The Avengers for over a decade, but it’s not just his acting chops that have earned the star such a dedicated fanbase. The actor’s inimitable fitness has not … Read More
This Is The Exact Age Your Metabolism Starts Slowing, Says New Study
You can probably recall the stage in your life when you started to notice that weight just wasn’t dropping off as fast as it had when you were younger. If you’ve ever been discouraged because you can look back and … Read More
Delta Variant Surges in This State, Experts Warn
Dr. Rachel LaCount grasped a metal hoop at a playground and spun in circles with her 7-year-old son, turning the distant mesas of the Colorado National Monument into a red-tinged blur.
LaCount has lived in this western Colorado city of … Read More
If You Spot This in Your Mouth, You’re at Risk for Heart Attack, Says Study
There are many risk factors for heart attacks—age, high blood pressure, high cholesterol, and genetics included—per the Centers for Disease Control and Prevention. However, there are also less obvious conditions that can determine your likelihood of experiencing a major … Read More
Healthy Tomato Recipe Ideas Straight From a Chef
There is nothing better than a fresh tomato just picked off the vine. Juicy and sweet, in-season tomatoes really do taste like summer fruit. There are endless varieties and ways to use them but for me, sliced and served with … Read More