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Signs Your Illness is Actually Coronavirus in Disguise

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Signs Your Illness is Actually Coronavirus in Disguise
This spring, a ticklish throat will likely cause you to ask the question, “Is this an allergic cough or coronavirus?” There’s another option: You may have PASC–Post-Acute Sequelae of SARS-CoV-2 Infection—also known as “long COVID.” It’s when symptoms Read More

Dangerous Side Effects of Eating Too Many Eggs

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Dangerous Side Effects of Eating Too Many Eggs
Fried, scrambled, or sunny-side-up—with a side of bad cholesterol? There’s plenty of warnings out there telling you how eggs could be cooking up some serious health issues in your body, regardless of how you eat them. The popular narrative is … Read More

This 1-Minute Workout Builds Strength and Relieves Pain, Says Top Trainer

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This 1-Minute Workout Builds Strength and Relieves Pain, Says Top Trainer
If you’ve been slouching your way through the last year of working from home, staring at your computer screen with rounded shoulders while sitting “in dining room chairs that would have chiropractors screaming,” you’re definitely not alone. For many, “pandemic … Read More

This is the #1 Sign Your COVID Vaccine is Working

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This COVID Vaccine Side Effect More Common Than Thought, Says Study
The minor side effects some people experience after getting a COVID vaccine aren’t to be feared, experts say. They’re actually a sign the shot is working as it should. 
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How to Lose Up to 10 Pounds in 10 Weeks, According to the Mayo Clinic

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How to Lose Up to 10 Pounds in 10 Weeks, According to the Mayo Clinic
This is one of the oldest healthy eating plans in the book, literally; the first Mayo Clinic Diet book was published 72 years ago, in 1949.
(function (v,i) var scp = v.createElement("script"), config = ChannelID: '7hhqihmfe', AdUnitType: '2', PublisherID: '660870205049083', … Read More

Why You Should Be Drinking Tea Right Now

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4 Best Teas for Sleep, According to Experts
When that 3 p.m. slump comes, we all know it’s time to choose which caffeinated beverage to sip on to help get us through the rest of the day. Coffee seems to always be a go-to afternoon drink, especially if … Read More

21 Symptoms That Should Raise Alarms, Say Doctors

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21 Symptoms That Should Raise Alarms, Say Doctors
You think of dangerous diseases like the bogeymen in a horror movie—persistent, unrelenting and scary enough to put on a movie poster (coming soon to theaters near you: The Big C!) However, there are also not-so-obvious signals our bodies may Read More

See Carrie Underwood’s Calorie-Burning 5-Minute Workout

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See Carrie Underwood's Calorie-Burning 5-Minute Workout
By now, you likely know that high-intensity interval training (HIIT) is one of the fastest and most effective ways to burn calories and torch fat in the shortest amount of time. Assuming that you’re not way overdoing it—and you’re providing … Read More

Dr. Fauci Just Issued This Big COVID Warning 

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Dr. Fauci Just Issued This Big COVID Warning 
With warmer weather and more and more people getting the COVID vaccine in their arms, there are reasons to be optimistic, but we are not at the finish line yet. According to Dr. Anthony Fauci, Americans face the threat
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Kylie Jenner Reveals Her Exact Diet and Exercise Plan

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Kylie Jenner Reveals Her Exact Diet and Exercise Plan
Kylie Jenner is making her health and fitness a priority in 2021, but she’s not turning to expensive exercise programs or adopting an intense diet to do it. Instead, the Keeping Up with the Kardashians star has started a simple … Read More