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The CDC Just Issued This Dire Warning About the COVID Surge

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The CDC Just Changed This Major COVID Rule For Everyone
The Centers for Disease Control & Prevention said all international travelers to the U.S. will be required to show a negative COVID-19 test before entering the country, warning that new mutations of the virus are easier to catch. It happened Read More

Drinking This Tea Can Help You Burn Fat in Your Sleep, Study Shows

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Drinking This Tea Can Help You Burn Fat in Your Sleep, Study Shows
When it comes to blasting belly fat, HIIT workouts and intermittent fasting may come to mind first—but what about tea?
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What Happens to Your Body When You Eat Superfood Powder Every Day

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What Happens to Your Body When You Eat Superfood Powder Every Day
One walk down a supplement aisle and you will be sure to find a sea of green powders, beetroot powders, and many many other powders on the shelves.
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The Best Healthy Breakfast Enchiladas Recipes

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The Best Healthy Breakfast Enchiladas Recipes
Put down the cereal. Throw away the frozen toaster waffles. And step away from the bagel. These are among The Worst Breakfast Foods You Should Never Start Your Day With because they’re lacking any satiating nutrients—in fact, they’re basically lacking … Read More

Sure Signs You’ve Already Had COVID, Reports New Study

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Sure Signs You've Already Had COVID, Reports New Study
A major study observing patients who had COVID-19 and still feel terrible after six months has just been published in The Lancet. These “long haulers,” as they are called, have Long COVID, or Post-COVID Syndrome, an affliction that hobbles Read More

13 Best Walmart Finds to Help You Lose Weight in 2021

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13 Best Walmart Finds to Help You Lose Weight in 2021
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Motivation comes in many forms, and one of those may be buying new items that … Read More

Soda Habits That Are Shortening Your Life, According to Science

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Soda Habits That Are Shortening Your Life, According to Science
There are a ton of reasons not to drink soda—it can erode your tooth enamel, weaken your muscles, make you hungrier, and so much more. Did you know, however, that sugar-filled soft drinks can even shave a few years off … Read More

Side Effects of the COVID Vaccine, According to Dr. Fauci

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Dr. Fauci Reveals
Get your COVID-19 vaccine. As soon as it’s available to your demographic. Please! That’s the message of Dr. Anthony Fauci, the nation’s top infectious disease expert and the director of the National Institute of Allergy and Infectious Diseases. Once Read More

21 Ways to Get a Flat Belly After 40, According to Experts

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The Best Ways to Lose Weight for Good, Backed By Science
Venturing further into adulthood has its perks. You likely have stronger relationships, a better vocabulary, a more robust bank account, and maybe even a family of your own. But sometimes it can feel like you had to trade in your … Read More

This Food Supplement Can Help You Fight COVID, Study Finds

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This Food Supplement Can Help You Fight COVID, Study Finds
As more vaccines are delivered and administered across the country, the days where things feel normal again are finally in sight. Until then, although there’s nothing you can do to make yourself fully immune to COVID-19, there are a … Read More