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Why You’re So Hungry When Daylight Saving Time Begins

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Why You’re So Hungry When Daylight Saving Time Begins
If you feel a bit sleepy immediately after daylight preserving time (and hungry sufficient to try to eat a horse), you are not by yourself. The average American loses 40 minutes of shut-eye the night time soon after daylight conserving … Read More

The Unhealthiest Ice Cream Pints in America—Ranked!

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The Unhealthiest Ice Cream Pints in America—Ranked!
Whether we all scream for ice cream or not, one thing’s for certain: If you can eat dairy, you likely appreciate a scoop of the sweet stuff from time to time. You don’t have to run out to your … Read More

Drinking Sugary Drinks Can Increase Your Risk of Death By Over 20 Percent, Says a New Study

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Drinking Sugary Drinks Can Increase Your Risk of Death By Over 20 Percent, Says a New Study
We know sugary drinks like soda are poor for body weight administration, perpetrators of kind 2 diabetes, and—now—death. Um, excuse me? An observational research that was a short while ago published in the American Coronary heart Association journal CirculationRead More

These Are the Foods With the Most Pesticides

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These Are the Foods With the Most Pesticides
Every year, the Environmental Working Group (EWG), a nonprofit activist group dedicated to public health, releases its Shoppers’ Guide to Pesticides in Produce—and this year’s report is finally out. To help consumers make more informed decisions about their diets, EWG … Read More

I Tried Switchel and I’ll Never Drink Another Energy Drink Again

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 I Tried Switchel and I'll Never Drink Another Energy Drink Again
If you might be a repeated visitor to your regional farmers market or the neighborhood hipster hangout, chances are you have viewed a new drink on the scene: switchel. Advocates of the beverage swear by its fantastic-for-you ingredients and applaud
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The Foods With the Least Pesticides

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The Foods With the Least Pesticides
The Environmental Working Group (EWG), a nonprofit activist group dedicated to public health, releases its annual Shopper’s Guide to Pesticides in Produce, and this year’s results are in! After analyzing USDA test data on more than 40,900 samples of 47 … Read More

The Health Benefits of Cinnamon

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 The Health Benefits of Cinnamon
Your first style of cinnamon may have appear from a slice of cinnamon-sugar toast or a bowl of cereal named following that very breakfast food. The nostalgia variable can be strong with this spice, but the added benefits of cinnamon
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The Mint Chocolate Chip Milkshake That Doubles As a Workout Recovery Drink

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 The Mint Chocolate Chip Milkshake That Doubles As a Workout Recovery Drink
Think your put up-work out snack requirements to be tedious and nutritious? Feel once again. This chocolate mint milkshake is so mouth watering that it feels much more like an indulgent dessert (it preferences a ton like Skinny Mints®!) relatively
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The Top Healthy-Eating Obstacles Solved

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 The Top Healthy-Eating Obstacles Solved
On each and every demonstrate, Curtis Stone, host of TLC’s Just take Home Chef, surprises a grocery shopper and aids her prepare a amazing distribute for a guest. This time he transformed the approach and introduced two hectic, cooking-averse women
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25-Minute Arc Trainer Workout

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25-Minute Arc Trainer Workout
If your cardio schedule is all elliptical, all the time, throw your system a curveball with the Cybex Arc Coach. “Moving your legs in a crescent-shaped pattern puts significantly less pressure on your knees and performs your hamstrings and glutes
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