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Spicy Pumpkin Parfaits Make Perfectly Portioned Breakfasts for Fall

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Spicy Pumpkin Parfaits Make Perfectly Portioned Breakfasts for Fall
This spicy tumble-motivated parfait smells like pumpkin pie and holiday spices, and it’ll brighten up any breakfast unfold or snack time through the cooler months.
When it comes to granola, some say selfmade is normally improved (and fresher!). If you … Read More

This High Cholesterol Diet Plan Will Lower Your Cholesterol Numbers

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This High Cholesterol Diet Plan Will Lower Your Cholesterol Numbers
In a fantastic globe, just about every time you’d go for a blood exam, all your quantities would arrive again within just optimum ranges. You would skip off into the sunset from your doctor’s business assured of your clean monthly … Read More

Here’s How Long Your Cold Should Last

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Here's How Long Your Cold Should Last
Like death, taxes and reboots of 80’s sitcoms motion pictures, colds are a totally ordinary, unavoidable section of lifestyle. The even bigger concern is, how extensive ought to one last—and when ought to you worry?
According to the CDC, Read More

The Ultimate Paleo Avocado-Berry Smoothie Recipe

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The Ultimate Paleo Avocado-Berry Smoothie Recipe
Introducing avocado to a smoothie, particularly a paleo smoothie, is the move on lots of ranges. It will marry properly with any milk you use and make a silky and creamy blank canvas for other flavors in your smoothie, like … Read More

The 7 Best Matcha Powders on Amazon, According to an Expert

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The 7 Best Matcha Powders on Amazon, According to an Expert
Matcha has been trending in the food world for the last couple of years, and whether you’ve been riding the matcha train since then or have found yourself just hopping aboard, everyone can benefit from some education on all of … Read More

Cures for Every Cold Symptom, According to Doctors

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Cures for Every Cold Symptom, According to Doctors
There’s no cure for a common cold. But that doesn’t stop you from trying anything and everything to feel better. When you’ve downed the over-the-counter cough syrups and pain relievers, what else is there to do? What else can you … Read More

This Tandoori Chicken Recipe Proves You Can Eat Indian Food on the Keto Diet

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This Tandoori Chicken Recipe Proves You Can Eat Indian Food on the Keto Diet
Surprised to locate a tandoori hen recipe that is keto-helpful? You love to sop up the sauce with basmati rice and a hunk of naan—both common keto no-nos—but you would not pass up those people starchy carbs in this … Read More

Places That Will Make You Sick

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Places That Will Make You Sick
Germs are everywhere, including on the computer or phone you’re reading this on right now. However, some places you go to everyday—many you would never expect—are petri dishes for illness-inducing bacteria and hot zones for disease. While hermitizing isn’t the Read More

Mezcal vs. Tequila—What Are the Differences?

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Mezcal vs. Tequila—What Are the Differences?
When you’re at the bar scanning the cocktail menu, do you at any time end and consider to by yourself what is the variance in between mezcal and tequila? If you happen to be not a real tequila aficionado, you … Read More

Things You Should Never Touch — According to Doctors

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Things You Should Never Touch — According to Doctors
Eighteen hours. That’s how long cold and flu viruses can survive on hard surfaces, scientists say. Soft and porous materials can harbor germs for even longer. When you think about the sheer number of items we touch every day—right after Read More