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Most People Catch the Virus This Way Now

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Most People Catch the Virus This Way Now
COVID cases might be down in the United States, but the virus is still surging in other countries like the UK and China prompting General Tedros Adhanom Ghebreyesus, the World Health Organization director, to acknowledge the situation during a media
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The Best Eating Behaviors to Follow for Finally Losing Weight, Says Expert

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The Best Eating Behaviors to Follow for Finally Losing Weight, Says Expert
Many folks try to lose weight and it is no easy feat—those who do shed off pounds tend to regain it back. Oftentimes people intend to change their lifestyle habits only to break these healthy habits soon after. So what
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Surprising Side Effects of Eating Hot Sauce, Say Dietitians

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Surprising Side Effects of Eating Hot Sauce, Say Dietitians
There’s no better way to add a kick to your food than with your favorite hot sauce. Whether that’s a few drops on a burrito or in some mac and cheese, hot sauce can do the trick. This spicy sauce
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15 Old-Fashioned Cooking Tips That Really Work, Say Experts

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15 Old-Fashioned Cooking Tips That Really Work, Say Experts
Some old wives’ tales never go out of style—like “a watched pot never boils” and “you are what you eat.” Just like some old-fashioned cooking tips are still worth using in your modern kitchen. Some of these tips are aha’s
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Signs Your Abdominal Fat is “Dangerous”

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Signs Your Abdominal Fat is
If your waist measures 35 or more inches as a woman or 40 or more inches as a man, you may have a dangerous amount of abdominal fat—also known as visceral fat. “Visceral fat coats some of your internal organs
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5 Abdominal Fat Diet Secrets That Actually Work, Say Dietitians

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5 Abdominal Fat Diet Secrets That Actually Work, Say Dietitians
While there isn’t anything wrong with carrying a little fat on your body, carrying a certain type of abdominal fat known as visceral fat can be dangerous to your health for various reasons.
“First, it is carried at the
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8 Best Eating Habits If You Have Colon Cancer, Say Dietitians

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8 Best Eating Habits If You Have Colon Cancer, Say Dietitians
Living with colon cancer can cause anyone to take a step back and rethink their diet. According to Cancer Treatment Centers of America, those who receive active treatment for the disease have to eat based on the side effects of
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5 Best Recipes to Prevent Aging Bones, Says Dietitian

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5 Best Recipes to Prevent Aging Bones, Says Dietitian
What you can’t see can still harm you—especially when it comes to bone mass. Most people don’t know they have low bone mass until they have a broken bone. Osteoporosis (a disease where bones become brittle and weak) is estimated
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Here’s What Shingles Feels Like, Say Physicians

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Here's What Shingles Feels Like, Say Physicians
Shingles is a common viral infection that develops a painful rash on the face and or body that blisters and scabs. Shingles can last three to five weeks according to the National Institute on Aging and many people will experience
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5 Ways to Shrink Visceral Fat While Eating Breakfast, Say Dietitians

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5 Ways to Shrink Visceral Fat While Eating Breakfast, Say Dietitians
Trying to plan the perfect breakfast is easier said than done, especially when you want to burn fat. According to Johns Hopkins Medicine, dieters should try to target visceral fat, which builds up around your abdominal cavity and correlates to
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