If you know any doctors—we mean, know them well—you know the deep, dark secret hiding under their lab coats: They’re human. “Doctors are not really known to take care of themselves as much as they should!” admits Dr. Thomas Jeneby, … Read More
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Popular Diets Proven To Cause Lasting Damage To Your Body, According To Science
At some point, almost everyone has considered going on a diet for one reason or another. For many, it’s to drop a few pounds. For others, it’s to “bulk up” while strength training. Though being mindful and conscious about what … Read More
Dr. Fauci Warns Never Do This After Your COVID Vaccine
Dr. Anthony Fauci, the chief medical advisor to the President and the director of the National Institute of Allergy and Infectious Diseases, appeared on This Week with George Stephanopoulos to address the question on everyone’s mind: If you get … Read More
What Happens To Your Body When You Eat Canned Salmon
Salmon is one of the most nutrient-dense foods you could eat. Packed in omega-3 fatty acids and rich in flavor, the fatty fish is also very versatile and can be incorporated into a range of dishes—especially if you buy it … Read More
Nikki Bella Shows Off the Exact Workout That Transformed Her Body
Total Bellas star and former WWE Diva Nikki Bella has made a career of being incredibly fit, and she’s not about to let a pandemic—or having a baby—stand in the way of her maintaining that progress. In a series of … Read More
This Blood Type May Protect You Against COVID, Study Says
Over the last year, researchers have continued to study risk factors for COVID-19. One of them? Blood type. According to a number of studies there is one blood type in particular that seems to be more protective when it … Read More
This One Trick Will Make Every Workout Better, An Expert Says
When you want to get to the beach faster, you take a shortcut. That’s also true when your destination is losing 20 pounds before hit the sand. The promise of a shortcut is extremely appealing because we know that the … Read More