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Warning Signs You’re in Danger of a Stroke, Says CDC

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Warning Signs You're in Danger of a Stroke, Says CDC
You’re at risk for stroke if you have high blood pressure, heart disease, diabetes, smoke—or don’t exercise, are obese, are of an older age, among other factors. Knowing the warning signs can make all the difference. “During a Read More

This Is the Worst Food for Kids’ Teeth, Dentist Says

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This Is the Worst Food for Kids' Teeth, Dentist Says
If you’re busy dinner-planning and packing lunches for a back-to-school crew, a nationally recognized dentist is revealing the list of foods that harm children’s dental health. What are the worst foods for kids’ teeth, along with some healthier alternatives? We … Read More

This Seasoned Nut Mix Recipe Can Help You Lose Weight

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This Seasoned Nut Mix Recipe Can Help You Lose Weight
When you are in need of a nosh that is chock-full of antioxidants, may help reduce inflammation in the body, and may even help support weight loss goals, then nuts should definitely be on your rotation. And while you can … Read More

Adding This to Your Water May Lower Weight and Cholesterol, Says Science

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Adding This to Your Water May Lower Weight and Cholesterol, Says Science
Maybe you’ve been reading up on the surprise benefits of some of your favorite juices, like the way cantaloupe juice could seriously boost your immunity, and cranberry juice may be good for your teeth—really! Science has also identified one unexpected … Read More

These States are Putting U.S. At Risk of COVID

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These States are Putting U.S. At Risk of COVID
By now you’ve heard the bad news: The Delta variant of COVID-19 is prolonging the pandemic, and areas filled with too many unvaccinated people are causing cases to rise, endangering us all. Now a new study shows exactly where to Read More

Eating More Vitamin D-rich Foods May Prevent This Cancer, New Study Suggests

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Eating More Vitamin D-rich Foods May Prevent This Cancer, New Study Suggests
Eating greater amounts of vitamin D may help against developing colorectal cancer, particularly if you’re under age 50, according to a study in the journal Gastroenterology.
Researchers looked at data from nearly 95,000 women participating in a long-term study about … Read More

Raven-Symoné Relied on These Keto Foods to Lose 30 Pounds in 3 Months

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raven-symone in long black satin dress or cape in front of gifting suite and pink kate spade bags
Raven-Symoné has dramatically transformed her body recently, losing an incredible 30 pounds over just three months through a combination of intermittent fasting, a ketogenic diet, and light exercise.
After recently revealing the exact supplements she’s been relying on to Read More

Dr. Fauci Just Issued New COVID Warning

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Dr. Fauci Just Issued New COVID Warning
Do you want the coronavirus pandemic to ever end? Read this. A new variant, called Delta, threatens to upend progress, as cases rise in the United States. Concerned, Dr. Anthony Fauci, the chief medical advisor to the President and Read More

Popular Drinks That Increase Inflammation, Says Science

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Popular Drinks That Increase Inflammation, Says Science
When we think about trying to fight inflammation, it’s important to look at the whole picture. While there are foods and drinks we can consume that are anti-inflammatory,  “there really is no one specific food, beverage or ingredient that causes … Read More

Best Supplements for Fat Loss, According to Dietitians

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Best Supplements for Fat Loss, According to Dietitians
If you’ve found yourself hanging on to a few extra pounds of unwanted body fat over the course of the pandemic, you’re far from alone. According to a 2021 study published in JAMA Network Open, among a group of 269 … Read More