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Secrets to Looking Younger Doctors Use Themselves

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Secrets to Looking Younger Doctors Use Themselves
If you know any doctors—we mean, know them well—you know the deep, dark secret hiding under their lab coats: They’re human. “Doctors are not really known to take care of themselves as much as they should!” admits Dr. Thomas Jeneby, … Read More

Popular Diets Proven To Cause Lasting Damage To Your Body, According To Science

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Popular Diets Proven To Cause Lasting Damage To Your Body, According To Science
At some point, almost everyone has considered going on a diet for one reason or another. For many, it’s to drop a few pounds. For others, it’s to “bulk up” while strength training. Though being mindful and conscious about what … Read More

One Major Side Effect of Going on a Single 1-Hour Walk, Says New Study

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One Major Side Effect of Going on a Single 1-Hour Walk, Says New Study
People who follow the latest in science news likely haven’t read this much about mitochondria, the little organelles in your cells responsible for burning off the energy that your body consumes, since high school biology class.
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We Tried 3 Celeb Chefs’ Pasta Recipes & This Was the Best

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We Tried 3 Celeb Chefs' Pasta Recipes & This Was the Best
Carbs of any kind are major comfort food to us, but the ultimate comfort food has to be a bubbling casserole dish of baked pasta. The golden cheesy top is browned to perfection, the pasta that hides underneath is perfectly … Read More

Dr. Fauci Warns Never Do This After Your COVID Vaccine

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Dr. Fauci Just Said 3 Words Every American Should Hear
Dr. Anthony Fauci, the chief medical advisor to the President and the director of the National Institute of Allergy and Infectious Diseases, appeared on This Week with George Stephanopoulos to address the question on everyone’s mind: If you get Read More

What Happens To Your Body When You Eat Canned Salmon

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What Happens To Your Body When You Eat Canned Salmon
Salmon is one of the most nutrient-dense foods you could eat. Packed in omega-3 fatty acids and rich in flavor, the fatty fish is also very versatile and can be incorporated into a range of dishes—especially if you buy it … Read More

Nikki Bella Shows Off the Exact Workout That Transformed Her Body

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Nikki Bella Shows Off the Exact Workout That Transformed Her Body
Total Bellas star and former WWE Diva Nikki Bella has made a career of being incredibly fit, and she’s not about to let a pandemic—or having a baby—stand in the way of her maintaining that progress. In a series of … Read More

This Blood Type May Protect You Against COVID, Study Says

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This Blood Type Is Protective Against COVID, Study Says
Over the last year, researchers have continued to study risk factors for COVID-19. One of them? Blood type. According to a number of studies there is one blood type in particular that seems to be more protective when it Read More

One Major Side Effect of Drinking Decaf Coffee

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5 Ways to Make Coffee for a Flat Belly
For most people, the reason they brew a cup of coffee is to get that much-needed boost of caffeine, whether that’s first thing in the morning or midday. However, if you’re trying to limit how much caffeine you’re consuming on … Read More

This One Trick Will Make Every Workout Better, An Expert Says

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This One Exercise Melts Fat Faster Than Any Other, Says Science
When you want to get to the beach faster, you take a shortcut. That’s also true when your destination is losing 20 pounds before hit the sand. The promise of a shortcut is extremely appealing because we know that the … Read More