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Places You’re Most Likely to Catch Omicron, Say Experts

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Places You're Most Likely to Catch Omicron, Say Experts
As if we weren’t already tired of COVID, there’s now a new variant to worry about. Omicron is spreading faster than other COVID variants and has been detected in 77 countries. LetsGetChecked’s Executive Director of Epidemiology, Dr. Gwen Murphy, Ph.D.,
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Eating Avocados May Have This Underrated Beauty Bonus

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Eating Avocados May Have This Underrated Beauty Bonus
If you’ve started pondering those winter manicures, here’s one more reason to love your avocados. This week, two health experts offered scientific wisdom behind an avocado benefit some lovers of the food say they observe. If you’d like to soak
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The Best 6 Recipes To Make If You’re Pre-Diabetic, Says Dietitian

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The Best 6 Recipes To Make If You're Pre-Diabetic, Says Dietitian
If you’ve just been told you are pre-diabetic, you may be feeling a lot of different emotions and confusion on how to move forward. This can be especially true when it comes to your diet and choosing the best foods
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The Best Foods To Reduce Visceral Fat After 50, Say Dietitians

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The Best Foods To Reduce Visceral Fat After 50, Say Dietitians
While getting rid of those extra pounds standing between you and your jeans fitting comfortably may be your goal when you embark on a new diet, it’s the body fat you don’t see that could be putting your health at
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COVID Symptoms Usually Appear This Way

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COVID Symptoms Usually Appear This Way
It’s been nearly two years since the world changed because of COVID-19 and while experts are still studying and learning about the virus, there are a few symptoms that are common and can appear in a certain order. COVID affects
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Best Eating Habits to Strengthen Your Immune System, Says Dietitian

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Best Eating Habits to Strengthen Your Immune System, Says Dietitian
Your immune system is a complex network of several organs and tissues and more than 15 different specialized immune cells like T-cells, natural killer cells, and basophils that all work together to defend your body against pathogens—whether that’s harmful bacteria,
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Inflammation Caused by Excess Weight Can Trigger This Disease, New Study Says

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Inflammation Caused by Excess Weight Can Trigger This Disease, New Study Says
The type of inflammation caused by excess weight has been associated with numerous health risks, including development of type 2 diabetes and cardiovascular issues. Now, new research suggests there may be one risk you may not have considered: gum disease
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The #1 Cause of Your Obesity, Says Science

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The #1 Cause of Your Obesity, Says Science
Obesity has been a longstanding problem in the U.S. and it’s getting worse. According to a report conducted by Trust for America’s Health, obesity is up. In 2020, 16 states had adult obesity rates at or above 35%, up
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Over 50? Eat These Foods For Stronger Bones, Say Dietitians

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Over 50? Eat These Foods For Stronger Bones, Say Dietitians
As you age, it’s important to consider all of the significant changes that are happening in your body—and tweak your diet accordingly. One of those changes has to do with your bones: people start to naturally lose bone mass
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The Most Popular Cake Flavor in Every State

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The Most Popular Cake Flavor in Every State
Cake is one of the most impressive desserts a cook has in their repertoire. It’s the first thing people expect at a birthday party, always gets applause at a gathering, and it’s the central figure—next to the bride—at a wedding.
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