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7 Foods to Buy—or DIY?

Have you ever opened your container of store-bought hummus, baby carrots in hand, and thought: “I could have made this myself"? You could,...

30 Reasons Not to Panic

The coronavirus pandemic...

20 Best Viral Weight Loss Stories

With the...

Everything You Need to Know About Sugar

We're inundated with sugar everywhere we turn—both in the news, telling us to cut back on how much we at, and in so...

10 Flavor-Packed Tofu Recipes for Weight Loss

Think tofu is bland and flavorless? These mouthwatering recipes will change your mind about the soft, creamy blocks of bean curd forever! Not...